My Activity Blog 2024#321 - Nov 19

in Actifit8 days ago

MAB24#321.png

Cały dzień w domu, energia mnie roznosiła. W najbliższym czasie czeka mnie malowanie pokoju córki, myślałem, że zacznę to wczoraj, ale byłoby to bez sensu. Za oknem szalały ulewne deszcze, a pomalowane ściany wymagałby wietrzenia. W następnym tygodniu będę miał kilka dni urlopu, to uporam się z tym małym remontem. A tymczasem dla zabicia czasu poprasowałem swoje ubrania, trochę się tego nazbierało i pomogłem żonie posprzątać pralnie.

Mimo tego, że przez cały dzień byliśmy w domu, to kurier z GLS nas olał, dostałem tylko powiadomienie, że "w związku z tym, że nikogo nie zastałem w domu, ani u sąsiadów paczka zostanie dostarczona do punktu dystrybucji, gdzie można ją odebrać...". Wkurzyłem się, bo to drugi taki przypadek w ciągu tygodnia z tym dostawcą.

Wieczorem nie wytrzymałem i zabrałem torbę ze sprzętem sportowym i pojechałem na siłownię do bazy. Po drodze zorientowałem się, że przestało padać, wpadł mi wtedy do głowy plan wieczornego biegania. Większość ścieżek w bazie jest dobrze oświetlona, a te, które nie są, znam na pamięć. O ruch samochodów nie musiałem się martwić, bo nie biegałem wzdłuż ulic. Fajne bieganie po zmroku, miałem ochotę na więcej, ale przez problemy gastryczne w pewnym momencie musiałem szukać najszybszej drogi do szatni.

[ENG] I've been at home all day, my energy is bursting. I'm about to paint my daughter's room, I wanted to start yesterday, but it would have been pointless. It was pouring outside the window and the painted walls needed airing. I'll have a few days off next week and then I'll tackle this little renovation. Meanwhile, to kill time, I ironed my clothes, a bit of which had accumulated, and helped my wife with the laundry.
Even though we were at home all day, the GLS courier pounced on us, but all I got was a note saying that 'as no one was at home or at the neighbours, the parcel will be delivered to a distribution point where it can be picked up...'. I was furious because this was the second such incident in a week with this courier.
In the evening, I couldn't take it any more, so I picked up my sports bag and drove to the base gym. On the way I noticed it had stopped raining and a plan for an evening run popped into my head. Most of the trails at the base are well lit, and I know the ones that aren't by heart. I didn't have to worry about traffic because I wasn't running on the roads. A fun run in the dark made me want to run more, but gastrointestinal problems at one point made me look for the quickest way to the changing rooms.

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Piotr A. Marszalek.png


Dystans pokonany w 2024 roku: 4278,77 km — z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking2823,78 km (+3,74 km)
Kolarstwo / Rower MTB283,78 km
Jogging / Bieganie684,76 km (+6,06 km)
Ergometr wioślarski141,33 km
Orbitrek345,12 km
wander.earth 2024327,14 km

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The 20th Season of #POLIAC started 28th October 2024, more here.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/11/2024
26816
Daily Activity, House Chores, Jogging, Walking

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excellent effort more than 20k congrats

Good evening and peace be upon us all. For today, have a good day in participating in activities.

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 525.4957 AFIT tokens for your effort in reaching 26816 activity, as well as your user rank and report quality!
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    I hope you don't have any more problems with the messenger and can paint your daughter's room. Hopefully your gastrointestinal distress is gone.

    Hello browery!

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