• c4rest (29)in #sports • 6 years ago

  Serena is on her way to another Grand Slam

  You have to love Serena. After watching the quarter and semifinals Serena shows her greatness. After coming back down 4-3 she showed her athleticism. She's on her way to winning…

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   2 3
• c4rest (29)in #travel • 6 years ago

  Enjoying this view and taking the time to relax

  As I sit here on this balcony with my white hennessy looking at the sunset on this lake. I can think about this time last year when I felt the whole world was falling apart…

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• c4rest (29)in #life • 6 years ago

  I just found out I'm Senegalese by tracing my DNA

  All of my life I have wondered where did I originally come from. Being from New Jersey in a very diverse place where it's so many cultures I would see all of my friends celebrate…

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   12 10
• c4rest (29)in #health • 6 years ago

  Saute Chicken veggies and white rice for dinner

  I love this combination. Chicken veggies over white rice. Saute chicken in my opinion can go with pretty much anything.

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• c4rest (29)in #sports • 6 years ago

  My Yankees up 6-2 bottom of the 6

  Hey to all my Yankees fans out there. We are having a great game a great year so far. With a 6 run inning in the first. It's nothing like a grand slam at home in the first inning…

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• c4rest (29)in #health • 6 years ago

  Dinner this evening was good and a little healthy

  Dinner was great this evening. It's good to know chefs. This is the first time I've had pasta from scratch without sauce. This eating good is going smoothly. Plate is…

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   1 0
• c4rest (29)in #bitcoin • 6 years ago

  20 Billion Back into the Market

  Hey guys 24 Billion back into the market in 24 hours. Check out the video.

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• c4rest (29)in #health • 6 years ago

  Day 7 | Plate of Veggies for lunch

  Day 7 having this plate of veggies for lunch. I like to boil my veggies and add a little salt. I can get use to this eating health thing.

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   3 0
• c4rest (29)in #binance • 6 years ago

  Binance Basics

  Hey guys this is a basic video on Binance one of the largest Crypto Exchanges in the world. Click the link below if you are not on Binance. Enjoy guys. ▶️ DTube ▶️ IPFS

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   4 6
• c4rest (29)in #health • 6 years ago

  Day 6 | Good ol Chipotle

  Today is day 6 of eating healthy. What I had for dinner this evening was a chicken burrito with brown rice and pinto beans. I usually get everything on it except guacamole and…

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• c4rest (29)in #health • 6 years ago

  Day 5 | I had Minestrone soup from Olive Garden

  I have to say I'm doing good guys. Today is my girls birthday and I was going to cheat on my diet a little but I held strong. This evening I had the Minestrone soup from Olive…

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   6 7
• c4rest (29)in #introducemyself • 6 years ago

  Day 4 | I had a Mango for Brunch

  Hey guys today is day 4 of my journey to lose 10 lbs a month for 3 months. I like to have mine cut in a bowl with a little bit of salt. I like when it's in this stage as…

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   7 16
• c4rest (29)in #introducemyself • 6 years ago

  Do not misplace your password like I did on Steemit

  Hey guys I thought this would be a good post for all of the newbies and some of the fellow steemians thats been around for a while. I've heard about Steemit last Summer but…

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   8 3
• c4rest (29)in #photo • 6 years ago

  Captured this Sunset on the water in Phoenix this evening

  Sometimes you have to sit back and watch nature. I like to sit by the water sometimes to relax and think. With my busy life its good to watch the sunset and figure out what I am…

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   4 0
• c4rest (29)in #health • 6 years ago

  Day 3 | I had only a jar of pickles for lunch

  Hello Steemit, today is day three of my journey to eating healthy and getting back in shape. My goal is lose 30 lbs by November so that is 10 lbs a month. I found that pickles…

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   3 2
• c4rest (29)in #sports • 6 years ago

  Who's going to be MVP this season

  I'm a King James fan especially after opening his I Promise school in his hometown. Since I'm a Lakers fan once I heard he signed I was ready to order my Jersey. With all that…

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   1 0
• c4rest (29)in #health • 6 years ago

  Day 2 I had Subway's Rotisserie Chicken Sandwhich

  Hello Steemit, today was day two of eating and getting healthy. My goal is to lose 30 lbs by my birthday in November. That would be 10 lbs a month. This sandwich is a very good…

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   1 2
• c4rest (29)in #introducemyself • 6 years ago

  Today I start my Journey to get back into shape

  Hello Steemit family. Today I start my journey to getting back into shape. All of my I have been into sports and always had an 6 pick. I would be in Football, Basketball, track…

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