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• calisthenox (41)in #dtubefitness • 7 years ago

  Calisthenic Basics: Squats

  This is the third video of my series - calisthenic basics - where i show you how to perform the basic movements of calisthenics. How to squat: Start with standing between…

  $0.10

  • Past Payouts $0.10
  • - Author $0.09
  • - Curators & beneficiaries $0.01
  • > dtube: $0.01

   16 4
• calisthenox (41)in #sport • 7 years ago

  Calisthenic Basics: Push-Ups

  This is the second video of new series - calisthenic basics - where i show you how to perform the basic movements of calisthenics. How to push-up: Start with placing the hands…

  $0.02

  • Past Payouts $0.02
  • - Author $0.02
  • - Curators & beneficiaries $0.00
  • > dtube: $0.00

   4 0
• calisthenox (41)in #calisthenics • 7 years ago

  Calisthenic Basics: Pull-Ups

  This is the first video of my new series - calisthenic basics - where i show you how to perform the basic movements of calistenics. How to pull-up: Start with gripping the bar…

  $1.31

  • Past Payouts $1.31
  • - Author $1.17
  • - Curators & beneficiaries $0.14
  • > dtube: $0.16

   7 4
• calisthenox (41)in #deutsch • 7 years ago

  Hallo Steemit! Ich bin Pascal, EDV Techniker, Calisthenics- and Fitnessliebhaber

  Zu­al­ler­erst, ein paar Fakten über mich:  Ich bin 20 Jahre alt ehrgeizig genau ruhig humorvoll 😆 zuverlässig und treu Ich habe gerade erst als EDV-Techniker…

  $0.85

  • Past Payouts $0.85
  • - Author $0.74
  • - Curators $0.11

   16 6
• calisthenox (41)in #introduceyourself • 7 years ago

  Hello Steemit! I'm Pascal, IT technician, calisthenics- and fitnesslover

  Hello Steemit!  I'm Pascal, IT technician, calisthenics- and fitnesslover  First of all, some facts about me:   I'm 20 years old ambitious accurate calmy humorous 😆…

  $23.35

  • Past Payouts $23.35
  • - Author $17.77
  • - Curators $5.57

   30 24