• chanda (25)in #arms • 6 years ago

  Ideas for Losing Weight, Exercise, Slimming Belly Fat, Tummy, Waist, Arms, Women, Awesome over 50

  Hey awesome ones. Heather here and you know what? I am setting my sights on losing a little bit of weight and I'm talking around the belly here. I think all of you guys know…

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• chanda (25)in #3000 • 6 years ago

  3000+ Calorie Meal Plan - Meal Plan for Muscle Gain

  In this video I'm going to show you an easy 3200 calorie meal plan that you can follow to make some gains. In this article, I give you all tips and tools that you need to…

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• chanda (25)in #food • 9 years ago

  My Favourite Energy Boosting Drink: Beetroot, Apple, Carrot Smoothie

  This is a very simple and easily digestable drink that I make every day for boosting energy. It only takes 5 minutes to prepare and I only use three ingredients plus ice…

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• chanda (25)in #story • 9 years ago

  How walking assisted in my healing from an imminent stroke. (Featuring New Author @chanda)

  With life you never know what tomorrow has in store for you.  Here I am writing a story about what actually happened to me three months ago. I would like to inspire those who are…

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• chanda (25)in #introduceyourself • 9 years ago

  Screw Challenges, what I need is Self- Discipline - plus free tools that I already have. (Reposted Profile Pic Included)

  My Profile [Imgur]( Name: Juliet | Steemit ID: @chanda ------------ | ------------- Country: South Africa | Links: @steemit #steemit Hey Steemers! My name is Juliet…

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• chanda (25)in #introduceyourself • 9 years ago

  Screw Challenges, what I need is Self- Discipline - plus free tools that I already have.

  #Hey Steemers! My name is Juliet Julius and my friends call me JJ. #I’m an Entrepreneur , Kindle Publisher , Bookworm , Lover of Wine & Food , Health & Fitness…

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