• steemitboard (66)in #health • 5 years ago

  RE: Guide on how to get your ass up and get ripped (FAST & SIMPLE)

  Congratulations @condorwaran! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and…

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• steemitboard (66)in #health • 6 years ago

  RE: Guide on how to get your ass up and get ripped (FAST & SIMPLE)

  Congratulations @condorwaran! You received a personal award! Birthday! - You are on the Steem blockchain for 1 year! Click here to view your Board Do not miss the…

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• minnowpowerup (58)in #norway • 7 years ago

  RE: Taking fellow steemian @howo to the Pulpit Rock, the best of the Norwegian Fjords!

  You have collected your daily Power Up! This post received an upvote worth of 0.28$. Learn how to Power Up Smart here!

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• luppers (63)in #health • 7 years ago

  RE: Guide on how to get your ass up and get ripped (FAST & SIMPLE)

  You touch here on intermittent fasting and in particular the OMAD protocol which is great to see! Well done! I am a fan of intermittent fasting, however at the moment I am…

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• fredrikaa (74)in #norway • 7 years ago

  RE: Taking fellow steemian @howo to the Pulpit Rock, the best of the Norwegian Fjords!

  Thanks! It sure was a fantastic trip! My Discord name/ID is: @fredrikaa#6070 You are also more than welcome to join our Discord channel for SteemPress here:

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• katebaerfossils (39)in #health • 7 years ago

  RE: Guide on how to get your ass up and get ripped (FAST & SIMPLE)

  I’m new here and see the Keto community is pretty small. Hi! I’m sure you have plenty of Keto recipes but. I just posted a yum Keto recipe with nutritional info.

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• beatdragon (36)in #health • 7 years ago

  RE: Guide on how to get your ass up and get ripped (FAST & SIMPLE)

  Just "ducking" do it. - lol Whle I find this post helpful, because of the examples given, you don't state why the person reading this article should do so or where the benefits…

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• minnowpowerup (58)in #health • 7 years ago

  RE: Guide on how to get your ass up and get ripped (FAST & SIMPLE)

  You have collected your daily Power Up! This post received an upvote worth of 0.33$. Learn how to Power Up Smart here!

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• minnowpowerup (58)in #health • 7 years ago

  RE: Guide on how to get your ass up and get ripped (FAST & SIMPLE)

  You have collected your daily Power Up! This post received an upvote worth of 0.33$. Learn how to Power Up Smart here!

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• ripac (49)in #health • 7 years ago

  RE: Guide on how to get your ass up and get ripped (FAST & SIMPLE)

  #3 is good and I do this #longevitarian and #quotidian fasting. I only eat one meal a day and it's dinner or lunch, but I do vegan keto. You can also substitute beans, lentils…

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• steemitboard (66)in #health • 7 years ago

  RE: Guide on how to get your ass up and get ripped (FAST & SIMPLE)

  Congratulations @condorwaran! You have completed some achievement on Steemit and have been rewarded with new badge(s) : Award for the total payout received Award for…

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• minnowpowerup (58)in #health • 7 years ago

  RE: Guide on how to get your ass up and get ripped (FAST & SIMPLE)

  You have collected your daily Power Up! This post received an upvote worth of 0.33$. Learn how to Power Up Smart here!

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• crypticat (73)in #health • 7 years ago

  RE: Guide on how to get your ass up and get ripped (FAST & SIMPLE)

  Sounds like the kind of advice that can lead to having a heart attack in your 40s. Butter, meat and stress your body into shape. I agree though, limit your sugars and carbs, be active, eat veggies.

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• minnowpowerup (58)in #life • 7 years ago

  RE: Lucid Dreaming Second Technique **WILD**

  You have collected your daily Power Up! This post received an upvote worth of 0.47$. Learn how to Power Up Smart here!

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• minnowpowerup (58)in #life • 7 years ago

  RE: Lucid Dreaming first technique

  You have collected your daily Power Up! This post received an upvote worth of 0.36$. Learn how to Power Up Smart here!

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• mrviquez (71)in #steemit • 7 years ago

  RE: Finally Pulled My First Legendary Card!!!! Geez This Game Is Addicting!!!!

  Yeah for now the only thing you can do is buy combine or gift cards.

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• reginaldw (31)in #life • 7 years ago

  RE: Lucid Dreaming first technique

  🛌I keep my composition pad on my nightstand so when I wake up in the morning I can grab it and start writing about my experience and learn from it. I have notice in a short…

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• ebargains (67)in #life • 7 years ago

  RE: Lucid Dreaming first technique

  You got a 100.00% Upvote and Resteem from @ebargains, as well as upvotes from our curation trail followers! If you are looking to earn a passive no hassle return on your Steem…

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• minnowpowerup (58)in #life • 7 years ago

  RE: Well I have no ideas...

  You have collected your daily Power Up! This post received an upvote worth of 0.38$. Learn how to Power Up Smart here!

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• minnowpowerup (58)in #steemit • 7 years ago

  RE: MinnowPowerUp daily summary for May 31, 2018.

  Hello, this service is not provided by the @minnowbooster team. @MinnowPowerUp is a separate service that only uses the marketplace function that they offer. Your yesterdays…

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