• cryptofinal (25)in #wieght • 8 years ago

  Health Dump Blog pt.2

  A little cheat sheet to remind me of the calories I will be consuming. Carbs such as bread, pasta, and rice have the same about of calories as lean meat of the same size. For…

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• cryptofinal (25)in #wieght • 8 years ago

  Health Dump Blog pt.1

  I decided to keep a journal of my wieght loss progress, even if it means typing from my mobile. I have to continually remind myself that a small step, even an unstable one…

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   2 0