steemitboard (66)in #fitness • 5 years agoRE: HOW TO work your "Abs" properly without damaging your spine (if you do sit ups, you are hurting your back)Congratulations @drsteveyoung! You received a personal award! Birthday! - You are on the Steem blockchain for 3 years! You can view your badges on your Steem Board and…steemster1 (-3)(1)in #introduceyourself • 8 years agoRE: Excited to introduce myself to the Steemit Community and share how I went from picking from the trash to helping the health of humanityAwesome to have you on board!worstdevever (55)in #introduceyourself • 8 years agoRE: Excited to introduce myself to the Steemit Community and share how I went from picking from the trash to helping the health of humanityThanks bro. Yeah I agree it is not sustainable. My bro and girlfriend hop on and off it every known again just to lose a few pounds at the end of winter. as for the weed... I…stellabelle (76)in #introduceyourself • 8 years agoRE: Excited to introduce myself to the Steemit Community and share how I went from picking from the trash to helping the health of humanityWe need as many people with good energy as possible. Welcome. My advice is for your next post to be longer, full of more content! Thanksworstdevever (55)in #introduceyourself • 8 years agoRE: Excited to introduce myself to the Steemit Community and share how I went from picking from the trash to helping the health of humanityWelcome Dr. . Hope you have a good time on steem and keep everyone fit and healthy with some great content. What's your view on the banting or low carb diet? And also on…calva (-5)(1)in #introduceyourself • 8 years agoRE: Excited to introduce myself to the Steemit Community and share how I went from picking from the trash to helping the health of humanity"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." -- Maya Angelougiostar (53)in #introduceyourself • 8 years agoRE: Excited to introduce myself to the Steemit Community and share how I went from picking from the trash to helping the health of humanityWelcomewang (-17)(1)in #introduceyourself • 8 years agoRE: Excited to introduce myself to the Steemit Community and share how I went from picking from the trash to helping the health of humanityGreat to have you in the community! Here are some tips if you're not aware of already: Secure your account: Verify your account and build your reputation:…