• eastofeden9 (27)in #visualization • 6 years ago

  The Pillar Technique: A Helpful Visualization to Interrupt Undesired Habits

  A Feeling-to-Behavior Pattern is any situation where we react automatically to stress, anxiety, or other negative emotion by engaging in a self-soothing but also self-harming…

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• eastofeden9 (27)in #shamanism • 6 years ago

  Introducing Myself to the Steemit Community

  Hey all, My name is Pat Moise and I actually signed up for steemit last year with the intention of blogging about some of my adventures over the last fifteen years with things…

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