PostsCommentsPayoutselvior (45)in Actifit • 3 years agoMy Actifit Report Card: December 25 2021Merry Christmas, no diet today 🤣 This report was published via Actifit app ( Android | iOS ). Check out the original version here on…elvior (45)in Actifit • 3 years agoMy Actifit Report Card: December 22 2021Today outdoor training, parallel bars and pull-ups 👌🏼💪🏼 This report was published via Actifit app ( Android | iOS ). Check out the original version here on…elvior (45)in Actifit • 3 years agoMy Actifit Report Card: December 22 2021Today outdoor training, parallel bars and pull-ups 👌🏼💪🏼 This report was published via Actifit app ( Android | iOS ). Check out the original version here on…elvior (45)in Actifit • 3 years agoMy Actifit Report Card: December 8 2021I'm coming home after playing tennis 😊 This report was published via Actifit app ( Android | iOS ). Check out the original version here on…elvior (45)in Actifit • 3 years agoMy Actifit Report Card: December 7 2021This day i had two important business meetings, After that i decided to go to the gym to relax and h working out 💪🏼💪🏼✔️ This report was published via Actifit app (…elvior (45)in Actifit • 3 years agoMy Actifit Report Card: December 6 2021There is a lot of talk about the importance of chicken breast in the diet for hypertrophy, but not so much about how to prepare it correctly and in such a way that a human being…elvior (45)in Actifit • 3 years agoMy Actifit Report Card: December 5 2021I was running for two hours and i decided to eat pizza with pepperoni, it is so tasty 🤤🤤🍕 This report was published via Actifit app ( Android | iOS ). Check out the…elvior (45)in Actifit • 3 years agoMy Actifit Report Card: December 2 2021I was running around the park with my new nike air, they are so comfortable and i feel good with them 😁😁 This report was published via Actifit app ( Android | iOS…elvior (45)in Actifit • 3 years agoMy Actifit Report Card: December 1 2021Walking to the beach in totally relax, i like so much this view 🌞🌞 This report was published via Actifit app ( Android | iOS ). Check out the original version here…elvior (45)in Actifit • 3 years agoMy Actifit Report Card: November 30 2021Today i had 2 hour of tapis roulant, and then a session of abs 4x25 with 30 seconds of rest This report was published via Actifit app ( Android | iOS ). Check out the…elvior (45)in Actifit • 3 years agoMy Actifit Report Card: November 29 2021Today i walked on the beach and i felt so good 🌞🌞😁 This report was published via Actifit app ( Android | iOS ). Check out the original version here on…elvior (45)in Actifit • 3 years agoMy Actifit Report Card: November 10 2021Today i was walking around my new city, fantastic view guys 👌👌🚶 This report was published via Actifit app ( Android | iOS ). Check out the original version here on…elvior (45)in Actifit • 3 years agoMy Actifit Report Card: November 8 2021Walking in the airport ready to leave the country 🤓 This report was published via Actifit app ( Android | iOS ). Check out the original version here on…elvior (45)in Actifit • 3 years agoMy Actifit Report Card: November 7 2021Today i did hip trust 300 kg 4x8 💯👍🏼 This report was published via Actifit app ( Android | iOS ). Check out the original version here on…elvior (45)in Actifit • 3 years agoMy Actifit Report Card: November 5 2021also today we increased the loads of 2 kg. 🏋️♂️ I improved in the bench press, exceeded 120 kg,(3x 3 110 1x 1 130 kg) 🔥 Today I reached the maximum I could, let's goooo…elvior (45)in Actifit • 3 years agoMy Actifit Report Card: November 4 2021Today I did 4 x 6 triceps with 90 kg and as a last exercise abdomen at the bar💪🏼💪🏼 This report was published via Actifit app ( Android | iOS ). Check out the…elvior (45)in Actifit • 3 years agoMy Actifit Report Card: November 3 2021Raining day, just running around the city 🏃♂️🏃♂️🏃♂️ This report was published via Actifit app ( Android | iOS ). Check out the original version here on…elvior (45)in Actifit • 3 years agoMy Actifit Report Card: November 2 2021Biceps day, tired but satisfied 4 x 8 💪🏼 This report was published via Actifit app ( Android | iOS ). Check out the original version here on…elvior (45)in Actifit • 3 years agoMy Actifit Report Card: November 1 2021Let's goo guyss, just running today nothing more 💪🏼👊🏼 This report was published via Actifit app ( Android | iOS ). Check out the original version here on…elvior (45)in Actifit • 3 years agoMy Actifit Report Card: October 30 2021Today leg press with 250 kg 4x8, let's goooo guys 💪 This report was published via Actifit app ( Android | iOS ). Check out the original version here on…