• eudinfitness (39)in #fitness • 6 years ago

  Keeping The Motivation While Training

  We talk many times about the problems that prevent us from achieving our goals, mainly diet or a poorly focused routine, but there is another important factor that means big…

  $0.13

  • Past Payouts $0.13
  • - Author $0.10
  • - Curators $0.03

   12 2
• eudinfitness (39)in #fitness • 6 years ago

  Avoiding Injuries - Evitando Lesiones (Bilingual Post)

  Injuries are common in the sports world. Bodybuilding is no exception and sometimes it damages you gravely. Most bodybuilders suffer a serious or minor injury at some point and…

  $0.00

   4 2
• eudinfitness (39)in #fitness • 6 years ago

  How Often Should You Train - ¿Con Qué Frecuencia Debes Entrenar? (Bilingual Post)

  How often, or every few days, should I train each muscle group? You must take into account various variables such as: Intensity of training Training volume…

  $3.01

  • Past Payouts $3.01
  • - Author $2.28
  • - Curators $0.73

   186 3
• eudinfitness (39)in #fitness • 6 years ago

  Muscle Recovery Techniques

  The factors that affect our recovery after training should be addressed very quickly. Here are five proven techniques that will promote our muscle recovery after each day of…

  $0.00

   1 1
• eudinfitness (39)in #fitness • 6 years ago

  Breaking The Monotony In Training

  For most of us, we have never experienced such an evolution as in those early times. The reason is that whatever we did was a stimulus and the body reacted by trying to adapt…

  $0.05

  • Past Payouts $0.05
  • - Author $0.04
  • - Curators $0.01

   3 1
• eudinfitness (39)in #fitness • 6 years ago

  Evaluating Your Physical Condition

  The physical faculties of each person depend on two factors: the non-modifiable ones (genetic factors predetermined by the biological inheritance) and the modifiable ones (level…

  $0.06

  • Past Payouts $0.06
  • - Author $0.05
  • - Curators $0.01

   6 2
• eudinfitness (39)in #fitness • 6 years ago

  Choosing The Weights

  This is a difficult part but that does not mean that an experienced lifter can not adjust the work weights. Here are a couple of tips to keep in mind. Work with progressively…

  $0.00

   4 1
• eudinfitness (39)in #fitness • 6 years ago

  Some Training Workouts

  Today, I want to give you some basic training and tips that will help you in your body transformation. I always apply this on myself to my own group of students. Training for…

  $0.08

  • Past Payouts $0.08
  • - Author $0.07
  • - Curators $0.02

   17 1
• eudinfitness (39)in #fitness • 6 years ago

  Recovery Week

  I like to explain a little thing that will help people maintain a good health, specially for those who workout in order to be in shape, and have a good physical and mental…

  $0.06

  • Past Payouts $0.06
  • - Author $0.04
  • - Curators $0.01

   2 1
• eudinfitness (39)in #fitness • 6 years ago

  The Best Time To Do Cardio Workout

  I have been very struck by the large number of people who perform, and coaches who recommend the cardiovascular exercises to burn fat, but they do it in an inefficient way. They…

  $0.07

  • Past Payouts $0.07
  • - Author $0.05
  • - Curators $0.01

   12 2
• eudinfitness (39)in #fitness • 6 years ago

  Training According To Your Body Type

  We all have to adapt our routine based on the hormonal production and metabolism of our body. As soon as you identify your body type, you can adapt it to the variables of your…

  $0.06

  • Past Payouts $0.06
  • - Author $0.05
  • - Curators $0.01

   11 2
• eudinfitness (39)in #fitness • 6 years ago

  Gaining Weight Quickly And Healthily

  Gaining weight is not the most common goal at least if we compare it with the goal of losing weight. There are two main reasons why a person wants to gain weight: Improve…

  $0.10

  • Past Payouts $0.10
  • - Author $0.08
  • - Curators $0.01

   13 8
• eudinfitness (39)in #introduceyourself • 6 years ago

  Hello Everyone - I'm Here To Get You In Good Shape

  Hello, I'm Eudin, and I am a personal trainer. I've been working out for over 10 years. It's my lifestyle. I also help people achieve their transformational body with my own…

  $0.09

  • Past Payouts $0.09
  • - Author $0.07
  • - Curators $0.01

   10 6