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francesmary (36)in #health • 7 years ago
Qi gong for stress relief and boosting the immune system
I have not posted for a while because I have made myself so busy and this led to another healing crisis! Whilst coping with the latest setback, I have had a deep chat with my…
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francesmary (36)in #introduceyourself • 7 years ago
Are we projecting what we want from people when we meet them online?
I am angry. I am really, really angry. Why? I was introduced to a guy the other day, friend of a friend. We connected on the basis that he is a music producer and I am a…
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francesmary (36)in #life • 7 years ago
When pain strikes
Today I had to cancel all my plans due to a painful flare up in my knee. In this video I explain some of the ways that I manage my health when these things happen and how I keep…
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francesmary (36)in #dtube • 7 years ago
Teaching myself how to heal from illness
Having received a scary health diagnosis recently and having had muscular skeletal issues for several years now, I have decided to do everything in my power to assist my own…
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francesmary (36)in #yoga • 7 years ago
Really interesting article about the science of yoga
Really enjoyed this post: it made me realise how important it is for me to continue my yoga practice and has inspired me to make one of my next posts about yoga
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francesmary (36)in #introduceyourself • 7 years ago
My path to wellness
Hi Steemit users, I am a chronic doer. I have spent the last 10 years of my life busily trying to do things, working so hard at things that I have seriously damaged my…
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