steemitboard (66)in #nutrition • 5 years agoRE: Death to NutritionistsCongratulations @gerst! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and…steemitboard (66)in #nutrition • 6 years agoRE: Death to NutritionistsCongratulations @gerst! You received a personal award! Year on Steemit Click here to view your Board of Honor Support SteemitBoard's project ! Vote for its…havilland (31)in #sleep • 7 years agoRE: How to Become a Morning PersonIt also helps to get away from all kinds of screens 1-2 hours before you go to sleep. The blue light of screens disrupts your circadian rythm. ( Also a good thing to…