goyogi (51)in #health • 7 years agoYOGA FOR INSOMNIASo Today we talk about INSOMNIA. Insomnia is a sleep problem that is portrayed by using hassle nodding off, staying unconscious, waking too soon, as nicely as feeling worn-out…goyogi (51)in #food • 7 years agoEdamame Spaghetti, try it, you'll love it.When you return home in the wake of a monotonous day at work, it can be so attractive to get takeout or warmth up a solidified supper as opposed to making supper absolutely…goyogi (51)in #health • 7 years agoCat-Cow YogaYou guys must heard about cat yoga. Ok… if yes then ok. Or if No then come with me, today we are going to learn about a youga called CAT-COW Yoga. Cat Pose — Marjaryasana…goyogi (51)in #health • 7 years agoFIVE REASONS WHY YOU SHOULD WAKE UP EARLY MORNINGHEALTHY MINDSET #Positivity - If you find yourself feeling motivated once waking up early, its more likely you will feel more optimistic and confident through out your day.…