• healthtrack (25)in #vitamin • 7 years ago

  Am I getting enough nutrients? - Vegan nutrition special - Part 3 - Vitamin B12

  We are often told that vitamin B12 is the nutrient we really have to be careful about getting when we switch to a vegan diet. And this is true. Although we may have plenty of…

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• healthtrack (25)in #health • 7 years ago

  Am I getting enough nutrients? - Vegan nutrition special - Part 2 Calcium

  We continue the vegan nutrition series with a famous nutrient, namely calcium. Can you get enough calcium on a vegan diet? The short answer is yes. Did you know that there…

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• healthtrack (25)in #health • 7 years ago

  Am I getting enough nutrients? - Vegan nutrition special - Part 1 Protein

  Veganism is becoming more and more popular. This is awesome news for the planet, the animals, and the people. But whenever we try something new, we often have initial worries.…

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• healthtrack (25)in #introduceyourself • 7 years ago

  Rants of a Healthoholic

  Hello everyone! My name is Basia, and I'm a ... I'm a ... I'm a healthoholic. There, I said it. :) It is a kind of addiction. I admit. I cannot help but research and…

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