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itshummat (44)in #life • 7 years ago
Focusing on Profits & Trading Crypto
Man, has it been raining here like cats and dogs! Feels good though and relaxing as the rain has been away for so long here lol. I haven't posted on steemit in awhile though I…
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itshummat (44)in #health • 7 years ago
Day 62 Intermittent Fasting (24hrs) Feeling weird & Pushing through /Dog got lost & Returned
Aside from the wacky weather. The cloudy-ness/foggy/smoke from the skies and the burning orange/red sun. The best 3 days being strange lol. I just feel out of place. But, I have…
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itshummat (44)in #health • 7 years ago
Day 60/61 Intermittent Fasting (16hrs) Strange Climate Change/ Orange' RED Sun
Yesterdays post. Yes, I am still pushing through with IF ! It's just things are moving super fast in my life and I'm having a hard time focusing on balancing. I am on day 61…
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itshummat (44)in #health • 7 years ago
Day 47 Intermittent Fasting (24hrs) Update
Just finished my workout. Feeling GREAT AND ALIVE AS ALWAYS! 5-6 miles EZ. Fasting over 18hrs a day EZ. Well physically not so much mentally. As I fight daily to push and surpass…
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itshummat (44)in #health • 7 years ago
Day 46 Intermittent Fasting (18hrs) Update
Feeling good! Feeling ALIVE! Just got back. I just hit 18hrs today. I could have easily hit over that but I just decided to eat. Ate no carbs at all. Doing a 6 days super…
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itshummat (44)in #health • 7 years ago
Day 45 Intermittent Fasting (18hrs) Update
The solar Eclipse hit my hometown today. I think it was like 93% over the sun not sure lol. I haven't made a video or posted in 2 days. I wanted to take a mini break on making…
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itshummat (44)in #health • 7 years ago
Day 42 Intermittent Fasting (20hrs) Update and Crypto Rant
Just finished my walk/jog/hike/shadowbox man that's a lot to type LOL. Feeling kinda tired but that's because I fell asleep at 6am and woke up at 11am. Very productive day today…
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itshummat (44)in #health • 7 years ago
Day 41 Intermittent Fasting (34hrs) Update
I am 28hrs in on IF atm. Aiming for 32hrs which I should hit easily in a few hrs(update hit 34hrs). Just finished my walk/jog/hike/shadowboxing :D Feels good man! Feeling ALIVE…
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- Author $0.29
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itshummat (44)in #health • 7 years ago
Day 40 Intermittent Fasting (18hrs) Update Fighting OLD habits!
DAY 40 COMPLETE! I must say the past couple of days have been way harder than ever! I have been fighting with myself mentally to not eat early and not miss my work out! I never…
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- Author $0.31
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itshummat (44)in #health • 7 years ago
Day 39 Intermittent Fasting (20hrs) Update
I'm lifting now and pushing weights. Shadowboxing is lively and feels GREAT! Hit 18hrs about 30 mins going into 19 as I will hit over 20hrs. Doing some High Interval Training and…
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- Author $0.32
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itshummat (44)in #health • 7 years ago
Day 38 Intermittent Fasting (18hrs) Update
I must keep drinking more water as it's hard for me to drink water. I am not sure why lol. I have to force myself from now on. It's like the longer I fast the less and less water…
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- Author $0.32
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itshummat (44)in #health • 7 years ago
Day 36-37 Intermittent Fasting(18hrs/20hrs) Update
So, a video about half way through my walk/jog. Hit easily 5-6 miles. Though, my energy is just drained. I am going to have to force myself to drink water because I can't seem to…
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- Author $0.32
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itshummat (44)in #health • 7 years ago
Day 36 Intermittent Fasting (18hrs) Update
It was raining today so I didn't go for my walk/jog. I should have did it in the morning and afternoon but was productive with work. But, I did lift weights today :) Chest…
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- Author $0.30
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itshummat (44)in #health • 7 years ago
Day 35 Intermittent Fasting (42hrs) Update
Right now I am at 31 hr fast as I am writing this post. Just finished my walk/jog/hike. I did 10 miles so about 5 miles over what I normally do. Had to much energy that I had to…
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- Author $0.33
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itshummat (44)in #health • 7 years ago
Day 34 Intermittent Fasting (18hrs) Update
Hit 18hrs today EZ PZ. Just finished my 5-6 miles walk/jog/shadowboxing/hike :) One major problem I am having is not drinking enough water lol sounds weird I know. I will keep…
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itshummat (44)in #health • 7 years ago
Day 33 Intermittent Fasting (24hrs) Update
Just finished my 5-6 miles. My foot healed but towards the end I felt it coming back lol. I will keep pushing! Body feeling GREAT! Though at this moment of typing this I am kinda…
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itshummat (44)in #health • 7 years ago
Day 32 Intermittent Fasting (18hrs) Update
So, yesterday I ate no carbs well bad carbs. I did have a tiny melon which messed up my lips and made me itchy. I swear I think I am allergic to melons and Alvarado. It always…
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itshummat (44)in #health • 7 years ago
Day 31 Intermittent Fasting (24hrs) Update 2 Major Focuses
So, I just finished my walk no jog because my foot needs to heal. The blister is killing my workout lol. But, I kinda have no choice hence I was pushing myself the whole entire…
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itshummat (44)in #health • 7 years ago
Day 30 Intermittent Fasting(24hrs)Lost 27lbs! Part 2
This was just part 2 of my video after my work out :) So, my stomach is feeling really thin atm and it looks really smaller as well as my back. I got the day 1 picture as well as…
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itshummat (44)in #health • 7 years ago
Day 30 Intermittent Fasting(24hrs) Lost 27lbs! Part 1
So, I woke up this morning at 3am and wanted to workout so bad but it was still way to early lol. So, I was hungry ofc so I drank alot of water too before my weigh in prolly a…
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- Author $0.12
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