steemitboard (66)in #bodybuilding • 5 years agoRE: Top 5 reasons you are not gaining muscles.Congratulations @khushab! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and…steemitboard (66)in #bodybuilding • 6 years agoRE: Top 5 reasons you are not gaining muscles.Congratulations @khushab! You have received a personal award! 1 Year on Steemit Click on the badge to view your Board of Honor. Support SteemitBoard's project…richb (25)in #bodybuilding • 7 years agoRE: Top 5 reasons you are not gaining muscles.Good info for beginers well done, im just getting back into lifting and jogging memory of all the in n outs