PostsCommentsPayoutsmaccazftw (62)in EXHAUST • 11 months agoRE: Morning RunI’ll have to check it out sometime. Capestone is a nice little area, we almost decided to build there few years back !LOL Going to give the Noosa Marathon a crack this year…maccazftw (62)in EXHAUST • last yearRE: Morning RunMakes waking up at 4am worth it… almost !LOL That.. and avoiding the 33 degree heat we have forecast for todaymaccazftw (62)in EXHAUST • last yearRE: Morning RunNah works in for some slow months by the sounds of it !LOL Just a calf strain, making sure it recovers properly and dont reinjure !luvmaccazftw (62)in EXHAUST • last yearRE: Morning RunThanks mate, gonna need every ounce of it at this point !LOL !LUVmaccazftw (62)in EXHAUST • 2 years agoRE: Morning RunThanks mate. Sounds a lot like myself last year. Tried to build up too much too fast and ended up injured as well. More than often men usually learn things the hard way 🤣…maccazftw (62)in EXHAUST • 2 years agoRE: Morning RunBeen getting a couple 20-30min sessions in a week. I’m lifting a lot lighter than I used too, and being sure not to overdo it. They’ve got pretty good base strength over the…maccazftw (62)in EXHAUST • 2 years agoRE: Afternoon RunWent for the Black Diamond 700, first one I’ve tried but seems pretty decent to me !LOL !LUVmaccazftw (62)in EXHAUST • 2 years agoRE: Morning RunToo cold 🤣 think it was about 1 in the city, and about -2 by the lake. Glad I’m heading back to the warmth soon !LOLmaccazftw (62)in EXHAUST • 2 years agoRE: Afternoon RunLots of slow stuff !LOL but loving the latest challenge. Hope your race in Samoa goes well, and you get in some good R&R inbetween !LUVmaccazftw (62)in EXHAUST • 2 years agoRE: Lunch RunYeah the plan is to still give that a crack !LOL !LUV Aiming to build my volume up about 10km a week, all going well hopefully hit a couple weeks in July close to 100km.…maccazftw (62)in EXHAUST • 2 years agoRE: Morning RunThanks mate. Yeah was pretty gutted at first, but proud I didn’t just pull the pin and pushed through. Definitely be better off for it next time !LOL !luvmaccazftw (62)in EXHAUST • 2 years agoRE: Morning RunYeah great spot for a run, little crowded in the middle of the pack !LOL Perfect with the market right there too, the bagels there go hard, and coffee went down a treat after !luvmaccazftw (62)in EXHAUST • 2 years agoRE: Morning RunNice and calm out this morning thank goodness !LOL !luvmaccazftw (62)in EXHAUST • 2 years agoRE: Morning RunDidn’t even cross my mind, until I saw them setting up the parkrun flags on my loop back.. too hungry by then !LOL !luv !HUGmaccazftw (62)in EXHAUST • 2 years agoRE: Lunch RunNot !PIZZA or !BEER by the looks of it Might get a !HUG from the Mrs if I whip up something tasty !LOLmaccazftw (62)in Actifit • 2 years agoRE: bucipuci's Around the World Challenge 45/3: March 20 2023!HUGmaccazftw (62)in EXHAUST • 2 years agoRE: Morning RunGetting there !LOL 10 weeks out, so enough time to build a little more and taper a few weeks before. !luv !PIZZAmaccazftw (62)in EXHAUST • 2 years agoRE: Morning RunThanks mate, couple weeks time we’ll have another crack at it 👍 !PIZZA !luvmaccazftw (62)in EXHAUST • 2 years agoRE: Morning RunCheers mate, bit of !PIZZA and !BEER should have me feeling good as new tomorrow !LOL !luvmaccazftw (62)in EXHAUST • 2 years agoRE: Morning RunStepping it up this month !LOL !PIZZA !luv
