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massiel0693 (37)in #health • 8 years ago
DETOX TIPS 🍃
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massiel0693 (37)in #health • 8 years ago
How to get 100 calories by eating nuts!
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massiel0693 (37)in #health • 8 years ago
These foods can help you get a good night sleeps!!
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massiel0693 (37)in #health • 8 years ago
Some vegan protein ideas
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massiel0693 (37)in #health • 8 years ago
MAKE THE SWITCH
We can low a lot of calories of our meals, just change this bad for this good. This does not mean that we can consume excesses, always with moderation, fats always provide many…
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massiel0693 (37)in #health • 8 years ago
Ejercicios Hit para quemar grasa
Hola a todos!! Aqui les dejo un video de como quemar grasa con ejercicios Hit. Lo puedes haacer desde tu casa y bajar esas libritas de mas.
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massiel0693 (37)in #food • 8 years ago
Three healthy Breakfasts In muffin Tin
By Tasty
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massiel0693 reblogged
campeonestf (36)in #music • 8 years ago
Angelica Hale: 9-Year-Old Earns Golden Buzzer From Chris Hardwick - America's Got Talent 2017, by America's Got Talen
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massiel0693 (37)in #health • 8 years ago
Pancakes de avena
Hola a todos aqui les traigo una opcion saludable para el desayuno que a mi me encanta por que es delicioso y al mismo tiempo me ayuda a mantener una dieta balanceada, se trata…
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massiel0693 (37)in #health • 8 years ago
The KEY of weight lost
Don't skip breakfast Skipping breakfast won't help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you…
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massiel0693 (37)in #health • 8 years ago
Whole egg vs. egg white
After chicken breasts and protein shakes, few protein options are more prevalent in a bodybuilding diet than egg whites. That’s because egg whites are a nearly pure source of…
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massiel0693 reblogged
healthyrecipe (58)in #food • 8 years ago
Creamy, Smoky, Vegan Leek and Potato Soup. 😋👨🏼‍🍳🔪
This is my first time using Leeks As a centerpiece to a recipe. I have used them many times before but as parts of a dish, not as the main ingredient. I was very pleased on how…
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massiel0693 (37)in #health • 8 years ago
Healthy eating
Healthy eating starts with learning new ways to eat, such as adding more fresh fruits, vegetables, and whole grains and cutting back on foods that have a lot of fat, salt, and…
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