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mattyjbfitness (46)in #crypto • 7 years ago
Bubble trouble? Not a chance.
The drama crypto has in our current is that many coins have not reached their full potential, their real life use is years away. Sales, price, sell offs are driven by…
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mattyjbfitness (46)in #stellar • 7 years ago
Stellar to announce new partnerships soon.
Many would have seen the CNBC review on Stellar earlier today. This was one of the most justified reasons for a prediction in Stellar to increase dramatically. As said Ripple…
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mattyjbfitness (46)in #digibyte • 7 years ago
Digibyte.. sleeping giant defying critics.
Long time crypto investor first time posting in relation to the topic. Before I start I do hold digibyte and this post isn’t an attempt to push this coin on anyone. I first…
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mattyjbfitness (46)in #heart • 7 years ago
New year, new me? Stuff that.
It’s a phrase heard time and time again. C068E37B-4574-4520-B549-A341BF104F2F.jpeg Truth be told I think it’s rubbish. Yes make plans to better yourself, better your…
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mattyjbfitness (46)in #steemit • 8 years ago
DO IT FOR YOU
ARE YOU DOING IT FOR YOU? DOES IT MAKE YOU FEEL GOOD? IF YES FOR BOTH THEN FK WHAT THEY THINK!
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mattyjbfitness (46)in #food • 8 years ago
DIGESTION!! What to avoid!
Maintaining a healthy digestive system is imperative for overall health and comfort. The digestive system is where the body absorbs our fuel. If your body cannot process/…
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mattyjbfitness (46)in #health • 8 years ago
Abs? How to get them
When it comes to abs they're something we all desire to have. I went years without any results unfortunately learning the hard way how to get results. Trial and error…
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mattyjbfitness (46)in #food • 8 years ago
ALKALISING- WHY ITS SO IMPORTANT.
Is your body acidic or alkalised? Many factors are involved when creating and supporting cells and tissues in our body. For support they hydrate, regulate temperature…
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mattyjbfitness (46)in #happy • 8 years ago
Happy Wednesday !!!
Just a post to say happy Wednesday and keep on smiling!!!
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mattyjbfitness (46)in #steemit • 8 years ago
Deadlifting. Benefits?
Deadlifting - the heaviest compound exercise there is along with squats. I'm a big believer through experience and results that heavy compound movements are th best way to…
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mattyjbfitness (46)in #goals • 8 years ago
New week, New goals.
It's a new week, so time to set some goals. Small simple ones. This week I'll make sure I'm home earlier from work to make time with my boy, take the dog for a longer walk…
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mattyjbfitness (46)in #photography • 8 years ago
WEEKEND AWAY
I always go on and on about mental health, my personal way to combat negativity and keep a healthy mind is to get away, create lasting memories, GET OUTSIDE AND ADVENTURE…
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mattyjbfitness (46)in #thankyou • 8 years ago
100 FOLLOWERS! THANKYOU!
JUST A BIG THANKYOU TO THE STEEMIT COMMUNITY! Only a few weeks on here and the support and kindness is amazing! Cannot wait to see where this platform ends up! We're…
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mattyjbfitness (46)in #health • 8 years ago
Shoulders/ Delts
This is another favourite! Always a great session when you both push each other. Simply grab the ropes crossed over, take a step back then as the picture explains move your…
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mattyjbfitness (46)in #steemit • 8 years ago
It's up to YOU . Last post NUTELLA PROTEIN MUFFINS.
Simple as that. It all start with you!
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mattyjbfitness (46)in #food • 8 years ago
NUTELLA & PEANUT BUTTER PROTEIN MUFFINS!!!!
This is as simple and quick as it gets annnd taste incredible! Ingredients Nutella peanut butter (organic) honey (organic)(optional) 6 eggs 4 very ripe…
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mattyjbfitness (46)in #bulldog • 8 years ago
Bulldogs.. you have to love them!
Short post guys! But had to share! She knows when the camera is on her!
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mattyjbfitness (46)in #steemit • 8 years ago
AND STREETTCCHHH
Stretching is an extremely important action for flexibility, range of motion and most of all injury prevention. By increasing blood flow, relaxing muscles and slowing nutrients…
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mattyjbfitness (46)in #story • 8 years ago
Competing.. NO RUSH TO DO IT AGAIN.
Competing.. Challenging to say the least. Hours at gym training and on the treadmill alone. Depleted diet, tired and grumpy. This is for months. Sounds terrible, well for…
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mattyjbfitness (46)in #nature • 8 years ago
Getting outside! Experiences!
This is from a few years ago however I thought I would share. It's a MUST DO if your ever on the Gold Coast. This is at O'Reilys about a 30 minute drive from the GC.…
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