• musclesherpa (25)in #fitness • 8 years ago

  THE 3 HOUR WORK(OUT) WEEK

  One of the biggest challenges or excuses for not working out is lack of time. As someone with children and a full-time job, I get it. Especially when they’re babies, there ain’t…

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• musclesherpa (25)in #bodybuilding • 8 years ago

  WHY YOU NO LOG? A SIMPLE YET POWERFUL HABIT.

  “The palest ink is more reliable than the most powerful memory.” Chinese Proverb. Next time you’re in the gym pay attention to how many people are logging their workouts. I bet…

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• musclesherpa (25)in #bodybuilding • 8 years ago

  Hi I'm MuscleSherpa and so excited to share my bodybuilding knowledge with everyone!

  Muscle Sherpa is a thirty something year old, ex-competitive natural bodybuilding, software developer from Australia. I have a partner, a couple little kids and live on a small…

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