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mymoksha (42)in #winter • 6 years ago
RE: Winter Is Coming
you gotta make your bed.
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mymoksha (42)in #yoga • 6 years ago
RE: What I Learned From 500 Yoga Classes
It took 422 yoga classes in less than a year before I 'saw' the light within me, and started to see the layers of opinions, judgments, reputation, categorization - all as…
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mymoksha (42)in #yoga • 7 years ago
RE: Yoga With Adriene- A Lifesaver for Busy Yogis
I like reviewing yoga videos on YouTube but for me, nothing beats the guided class before large mirrors in a Hot Room. A good guide yogi helps me focus my breath and movement -…
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mymoksha (42)in #yoga • 7 years ago
RE: Standing Splits
Beautiful! Wow - I am doubting my body will ever achieve this kind of pose in yoga... but I am working extra time on increasing flexibility in my hamstrings, before and after…
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mymoksha (42)in #yoga • 7 years ago
RE: Years of Practice: “Hard” Postures Become Easy
I am inspired by many of the flying poses based on chatarunga - but still need much practice! Keep the photos coming!
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mymoksha (42)in #meditation • 7 years ago
RE: 5 Ways to Deal With Major Life Changes
I can relate to the unexpected changes that pull the rug out from under the best plans - to climb to the heights of life dreams, just to have them dashed like a glass fallen to…
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mymoksha (42)in #yoga • 7 years ago
RE: Change, journey and reflection
Unexpected change is what brought me to yoga. For me, yoga has become my means of calming the rough waters around me, if only for a moment. As a means of quieting the thinking…
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mymoksha (42)in #life • 7 years ago
RE: 5 Reasons to Love Yoga
I have only recently started to practice yoga - and I would have to say that it saved my life by helping me cope with extreme life crisis. the meditative benefits were the only…
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mymoksha (42)in #colorchallenge • 7 years ago
RE: Orange Tuesday - 🍊 colorchallenge
I am practicing to gain the strength to perform some of the flying poses in yoga. Sideways crow is hard for me - and I love this one, but cannot do it... yet -
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mymoksha (42)in #story • 7 years ago
RE: Little things, strong bonds !!
thanks for sharing! I can relate to the nervousness of meeting my teachers outside of school. As you gain some years, you'll find that teachers are just people too - just like you.
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mymoksha (42)in #fitness • 7 years ago
RE: 🤸 Popping at the Park! - New AcroYoga Flow 🤸
Love the looping GIF from the video! I think the female has a much more challenging workout! That would take enormous concentration and trust!
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mymoksha (42)in #life • 7 years ago
RE: How to treat mental illness, anxiety and depression more effectively...
Indeed - the body and mind are connected, intertwined and one. If you calm the body, the mind will follow. If you calm the mind, the body will follow. Guided Yoga will do…
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mymoksha (42)in #ashtanga • 7 years ago
RE: Ganda Bherundasana at the wall
Beautiful - but I have trouble imaging how you even got INTO that pose!
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mymoksha (42)in #bigwaves • 7 years ago
RE: The Right Time To Say "No"
Saying YES creates new boundaries, just as saying NO. Each of them will shape your world and the world of those around you. Before you can say YES or NO in a way that will…
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mymoksha (42)in #music • 7 years ago
RE: Let's save good music !!
John Denver - Annies's Song.
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mymoksha (42)in #health • 7 years ago
RE: Smile: During Work Out !
I have one yoga instructor that smiles all the time and she is a delight to practice with. Sometimes when she reminds US to smile, I notice my face is in a frown of…
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mymoksha (42)in #gallerani • 7 years ago
RE: Don't Fear the Mistakes That You'll Make
Once the mistake is made, remorse and guilt will not change the facts. There is no changing the past - only choices on how to deal with consequences with grace, choices on…
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mymoksha (42)in #music • 7 years ago
RE: EARTH HEALING Binaural Beats+Isochronic Tones=Meditation
I am able to reach a Lucid Dreaming state in the afternoons more often than the evenings. I only drink coffee in the morning and I think the combination of caffeine and light…
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mymoksha (42)in #music • 7 years ago
RE: EARTH HEALING Binaural Beats+Isochronic Tones=Meditation
I would like a specific video that would be good background for a uptempo Hot Flow Yoga practice.
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mymoksha (42)in #fitness • 7 years ago
RE: 🤸 This Is How We Play - AcroYoga at the Park 🤸
Nice video clip - I can see why you need a spotter for acroyoga. That takes a lot of coordination and strength! Thanks also for the GIFs - I didn't know about EZgif.com and…
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