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nequals1health (25)in #science • 7 years ago
RE: Coffee & Chocolate: A good pair!
I add NO sugar. But I do add some butter and MCT oil in addition to my unsweetened cocoa. I have not eaten anything with added sugar since 1999.
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nequals1health (25)in #health • 7 years ago
RE: My ketogenic lifestyle, or how I traded cake and cookies for mental clarity, better performance and consistent energy levels.
In my 2 decades of following low-carb, I have experienced only one persistent negative effect, namely, well-meaning (sometimes) fools preaching to me about how "unhealthy" it is.…
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nequals1health (25)in #food • 7 years ago
RE: Artificial sweeteners linked with weight gain, little health benefit
I have a sweet tooth (even after 2 decades of low-carb), so it's a challenge for me, but I have noticed that I generally feel better (more alert, better sleep, etc.) if I avoid anything sweet.
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nequals1health (25)in #health • 7 years ago
RE: Statin Drugs Are A Medical Sham & Scam - New Research Finds No Evidence Of Improved Survival
Statins are the cure for which there is no known disease. Cholesterol is NOT a disease; it's one of the most important substances in the body. Your brain is mostly cholesterol.…
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nequals1health (25)in #medicine • 7 years ago
RE: Hearing Loss Appears to be a Significant Risk Factor For Dementia
I doubt that. I think they ignore it because of the Semmelweiss effect.
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nequals1health (25)in #medicine • 7 years ago
RE: Hearing Loss Appears to be a Significant Risk Factor For Dementia
I've always had moderate tinnitus, but I found several things that helped reduce it. 1) I avoid fluoride toothpaste and mouthwash, 2) I take sublingual B12, 3) I removed sugar…
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nequals1health (25)in #medicine • 7 years ago
RE: Hearing Loss Appears to be a Significant Risk Factor For Dementia
Correlation is not causation. Theory #1 is the most likely explanation -- both are caused by a common factor that produces impairment of nerve function. I found that B12…
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nequals1health (25)in #medicine • 7 years ago
RE: Hearing Loss Appears to be a Significant Risk Factor For Dementia
I suspect that #1 is the theory most likely to be true. I have personally discovered that a daily dose of sublingual vitamin B12 significantly improved my hearing. Sub-clinical…
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nequals1health (25)in #career • 7 years ago
RE: Careers or lifestyle?
Isn't a career a lifestyle? I already have both a career and a satisfying lifestyle.
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