I have a sweet tooth (even after 2 decades of low-carb), so it's a challenge for me, but I have noticed that I generally feel better (more alert, better sleep, etc.) if I avoid anything sweet.
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I have a sweet tooth (even after 2 decades of low-carb), so it's a challenge for me, but I have noticed that I generally feel better (more alert, better sleep, etc.) if I avoid anything sweet.