Hive

nhr (27)in #life • 7 years ago
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nhr (27)in #food • 7 years ago
Beet Pierogi
Shredded red beets are added to the traditional potato and cheese pierogi recipe creating attractive and delicious red beet pierogi. A great dish to make for any special…
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nhr (27)in #health • 7 years ago
Folate Health Benefits and Food Sources
Through looking at an essential nutrients role in health and its characteristics of deficiency, one can come to appreciate its value in good nutrition. Folate Role in Health…
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nhr (27)in #food • 7 years ago
Broccoli Pesto Pasta
A delicious hot seashell pasta dish loaded with a full head of broccoli and a zesty pesto sauce with freshly chopped basil, onions, garlic and parmesan cheese.…
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nhr (27)in #health • 7 years ago
Vitamin K1 Health Benefits and Food Sources
Through looking at an essential nutrients role in health and its characteristics of deficiency, one can come to appreciate its value in good nutrition. Vitamin K Role in…
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nhr (27)in #health • 7 years ago
Healing Foods for Fighting Unhealthy Cholesterol and Heart Disease
Maintaining healthy cholesterol levels significantly decreases the risk of blood vessel and heart disease, cardiovascular disease and stroke, which makes up the second leading…
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nhr (27)in #food • 7 years ago
Make Your Own Yogurt
Making yogurt is relatively easy and can be done at home with simple supplies. The full process can take up to 18 hours when making small batches of yogurt, but the actual labour…
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nhr (27)in #food • 7 years ago
How-To Make Almond Milk
Enjoy a pure raw almond milk with no preservatives or artificial ingredients added; and it's easy to make! This recipe produces a creamy almond milk that is suitable for drinking…
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nhr (27)in #health • 7 years ago
Vitamin E Health Benefits and Food Sources
Through looking at an essential nutrients role in health and its characteristics of deficiency, one can come to appreciate its value in good nutrition. Vitamin E Role in…
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nhr (27)in #health • 7 years ago
Healing Foods for Fighting Cancer
Foods That Heal: Eating nutritious whole foods and staying active is anyone’s best guarantee to a long healthy life. Maintaining a well-balanced nutritious diet will provide…
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nhr (27)in #food • 7 years ago
Salmon with Fresh Herb Pesto
A moist side of salmon is wonderfully seasoned in a flavourful marinade and then topped with a fresh herb and garlic pesto upon serving. Ingredients…
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nhr (27)in #health • 7 years ago
Vitamin D Health Benefits and Food Sources
Through looking at an essential nutrients role in health and its characteristics of deficiency, one can come to appreciate its value in good nutrition. Vitamin D Role in…
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nhr (27)in #food • 7 years ago
Mango Papaya Avocado Salad
A sweet and spicy salad that is as attractive to look at as it is enjoyable to eat. Ingredients --- Makes: 6 servings 1 mango, peeled, pitted…
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nhr (27)in #health • 7 years ago
Vitamin C Health Benefits and Food Sources
Through looking at an essential nutrients role in health and its characteristics of deficiency, one can come to appreciate its value in good nutrition. Vitamin C Role in…
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nhr (27)in #food • 7 years ago
Rainbow Trout Amandine
Trout fillets are lightly seasoned with thyme, sea salt and black pepper, and then pan-seared to perfection. Slivered almonds are then lightly sautéed in butter and then mixed…
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nhr (27)in #health • 7 years ago
Vitamin B12 Health Benefits and Food Sources
Through looking at an essential nutrients role in health and its characteristics of deficiency, one can come to appreciate its value in good nutrition. Vitamin B12 Role in…
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nhr (27)in #food • 7 years ago
Spinach and Mint Salad with Strawberries and Feta in Balsamic Vinaigrette
Fresh mint leaves and chopped parsley give this salad a wonderful aroma and flavour; while the sliced strawberries add a nice colour and sweetness. The crumbled feta and a…
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nhr (27)in #health • 7 years ago
Vitamin B6 Health Benefits and Food Sources
Through looking at an essential nutrients role in health and its characteristics of deficiency, one can come to appreciate its value in good nutrition. Vitamin B6 Role In…
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nhr (27)in #food • 7 years ago
Sautéed Mushroom and Spinach Quiche
Sautéed onions, jalapeño, garlic and cremini mushrooms are mixed with crumbled feta and chopped parsley in this delicious egg pie. Sautéed Mushroom and Spinach Quiche…
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nhr (27)in #health • 7 years ago
Vitamin B2 Health Benefits and Food Sources
Through looking at an essential nutrients role in health and its characteristics of deficiency, one can come to appreciate its value in good nutrition. Vitamin B2 Role In…
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