• cornfed223 (25)in Health and Fitness • 3 years ago

  RE: Off-season gym workouts

  If you are starting out you are probably better off going with the standard advice of doing whole body workouts consisting of the major compound barbell exercises three times a week.

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• realtalkperez (52)in Threespeak • 3 years ago

  RE: Lady Made Of Steel.....

  R.I.P

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• hivebuzz (74)in Health and Fitness • 3 years ago

  RE: Off-season gym workouts

  Congratulations @nuzhdar24! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s): You received more than 10 HP as payout…

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• hivebuzz (74)in Sports Talk Social • 3 years ago

  RE: My 2nd introduction to myself bringing good positive vibes

  Congratulations @nuzhdar24! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s): You received more than 10 upvotes.Your…

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