• pohlhaus (35)in #fitness • 7 years ago

  "want to"

  Don't fucking tell me what you could do of you "wanted to" fuck you. The "want to" is the most integral part of the equation. You can't do shit without it. None of your potential…

  $0.26

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   14 5
• pohlhaus (35)in #fitness • 7 years ago

  Get after it

  Time to face your biggest enemy in single combat. Yourself! It is a fight to the death so do it well!!

  $0.25

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   13 1
• pohlhaus (35)in #fitness • 7 years ago

  Cerberus

  As you read this you are channeling the spirit of Cerberus, the hound of Hades, horror incarnate. A head for each of your most nasty qualities. Because if you're reading this…

  $0.24

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   11 0
• pohlhaus (35)in #fitness • 7 years ago

  Do not enter the gym with the intention of changing your physique

  Do not enter the gym with the intention of changing your physique. Enter with the intention to build a habit. Stop trying to plan super intense and difficult workouts.…

  $0.37

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   15 3
• pohlhaus (35)in #fitness • 7 years ago

  Holiday cheat meals

  Prepare for your big holiday feasts by being 100% on point otherwise. Do not fall short on your diet, do not miss your cardio or a single workout. Stay super strict now so you…

  $0.00

   1 0
• pohlhaus (35)in #fitness • 7 years ago

  Stairsforbreakfast

  Too easy

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   8 0
• pohlhaus (35)in #fitness • 7 years ago

  Nutrition

  The way your body currently looks is 100% based upon the shit your stuffed into your face before today. Don't kid yourself otherwise. If you're curious, I eat 5 meals with 8oz…

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   11 1
• pohlhaus (35)in #fitness • 7 years ago

  Vanquish

  Embody your inner warrior, your true self. You were put on this Earth to fuck shit up, act like it. Roll your goddamned shoulders back, walk with a sense of purpose, and step…

  $0.22

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   8 0
• pohlhaus (35)in #fitness • 7 years ago

  Never give up, stay hungry

  You are closer to your goals than you think....

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   11 1
• pohlhaus (35)in #fitness • 7 years ago

  Stairsforbreakfast

  Every day

  $0.00

   0 0
• pohlhaus (35)in #fitness • 7 years ago

  Lay waste

  Make today your bitch. Be fierce. Unapologetic.

  $0.00

   5 1
• pohlhaus (35)in #fitness • 7 years ago

  Get to work!

  Stop letting the fear of failure and the shame of your past keep you from taking what belongs to you. Don't compare yourself or your journey to others. Get in there and lay waste....

  $0.00

   5 0
• pohlhaus (35)in #fitness • 7 years ago

  Stairs for breakfast

  $0.00

   1 0
• pohlhaus (35)in #fitness • 7 years ago

  Stairs for breakfast

  Every damn day baby.

  $0.00

   0 0
• pohlhaus (35)in #fitness • 7 years ago

  Hello steemit, lets get nasty...

  They call me Rage. I'm here to spread fitness and bodybuilding knowledge that I've collected over the years. Standby for motivation

  $0.24

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   12 0