• psyceratopsb (59)in #sportstalk • 10 months ago

  What happens with performance once we are dehydrated?

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• psyceratopsb (59)in #sportstalk • last year

  Compressive garments and recovery

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• psyceratopsb (59)in #health • last year

  NSAID and performance

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• psyceratopsb (59)in #exhaust • last year

  Compressive garments during activity and cognitive performance.

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• psyceratopsb (59)in #exhaust • last year

  Acupuncture and dry needling

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• psyceratopsb (59)in #exhaust • last year

  How do compressive garments help with recovery?

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• psyceratopsb (59)in #exhaust • last year

  Free tips to help you get better sleep.

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• psyceratopsb (59)in #exhaust • last year

  Why and when to nap?

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• psyceratopsb (59)in #exhaust • last year

  Benefits of napping 😴 on performance

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• psyceratopsb (59)in #exhaust • last year

  Type of recovery you probably never heard of.

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• psyceratopsb (59)in #exhaust • last year

  Physiology of post exercise muscle damage (soreness).

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   9 0
• psyceratopsb (59)in #exhaust • 2 years ago

  Tart cherry juice as supplement for post exercise muscle pain.

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• psyceratopsb (59)in #exhaust • 2 years ago

  What is "exercise induced muscle damage"?

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• psyceratopsb (59)in #exhaust • 2 years ago

  Cytokines and inflammatory protein

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   8 0
• psyceratopsb (59)in #exhaust • 2 years ago

  Complementary strategies for post-exercise muscle damage

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   14 0
• psyceratopsb (59)in #health • 2 years ago

  What is DOMS or delayed onset muscle soreness?

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   1 0
• psyceratopsb (59)in #health • 2 years ago

  Cold water immersion

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• psyceratopsb (59)in #exhaust • 2 years ago

  Diferent cold water/ice methods for muscle recovery

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   3 0
• psyceratopsb (59)in #exhaust • 2 years ago

  Whey protein, exercise and other supplements.

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• psyceratopsb (59)in #exhaust • 2 years ago

  Ice therapy as a tool for recovery?

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   5 1