• rahul40 (25)in #mgsc • 6 years ago

  Do you think we need multivitamin tablets ? If yes then why do we need it ?

  Our body needs vitamins and minerals to repair to build and to protect our bones, muscles and organs. Do we get these vitamins from food we eat ? Yes, we get vitamins and…

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• rahul40 (25)in #mgsc • 6 years ago

  How to start a diet plan

  If you are a normal routine person and want to start a diet plan to maintain your body fat then first of all you need to know is that you cannot just quickly change your diet as…

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