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• rimaa (25)in #yoga • 7 years ago

  Yoga For Belly Fats

  Yoga Asanas To Reduce Belly Fat Tadasana (Mountain Pose) Surya Namaskar (Sun Salutation) Padahastasana (Standing Forward Bend) Paschimottanasana (Seated Forward Bend)…

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• rimaa (25)in #yoga • 7 years ago

  Yoga For beginners

  This pose improves your sense of balance, strengthens your legs and back. Place your right foot on your left thigh and keep your left leg straight while maintaining balance.…

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