rohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: October 4 2019Took out my cycle after a lot of day and what an experience it has been. Legs were aching within an hour but the cool breeze helped a lot 6657 Cyclingrohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: October 3 2019It's been a cool day watching a movie and then going to a beautiful waterfall near Dhanbad. Felt tired for the day 5413 Boxingrohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: September 27 2019It's been a good food day as there was a feast at work. Had to walk a lot though and burnt a lot calories playing badminton late in the evening…rohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: September 27 2019Its been an average day in terms of activity . I was very active in the morning but in the afternoon I was sitting in the seminar so very less movement.…rohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: September 25 2019I had to walk a lot to get the job done at my steel plant. It's been a tiring day which ended with some energy sagging badminton matches. 11660 Badmintonrohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: September 23 2019It's been a dull day. It was raining heavily and I got wet badly along with my wife while taking her to work 6747 Walkingrohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: September 21 2019Had a very tiring day at work. It was a plant shutdown and there were heavy jobs planned. I had to stand all the time and involved a lot of walking too…rohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: September 19 2019I had to walk a lot at my workplace to get some works done. No badminton matches as the court was closed but still it was a nice milestone…rohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: September 19 2019It has been a busy day as I went to another city to attend a Canada education fair as I am thinking of going to the count for study. So, the whole day was filled with a lot…rohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: September 18 2019It's been a day of badminton. Played a lot of matches even though body was not feeling very good. Initial pain in the legs eased after a few matches…rohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: September 16 2019It's been another busy day at work. Walking between offices to get my personal work done. Finsihed off with some games of badminton and came back home completely…rohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: September 16 2019I played badminton after quite a while and at a highest level. Jumping, lunging, stretching are the part and parcel of this game and I love this sport.…rohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: September 14 2019It's been a very active day as I joined back my day after a long hiatus. I had to walk a lot at my place of work to get the chores done 10181 Walkingrohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: September 10 2019I visited my club's swimming pool after a long time and enjoyed my time under the sun. It's monsoon season but this time we are experiencing hot days. Satisfied with the workout…rohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: September 8 2019It's been a busy day as I had to travel to my place of work. This included missing a train, so took a bus and boarded another train for a long journey of…rohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: September 6 2019It been another day of high activity as I set out to buy a new laptop for my wife. Shop hopping filled the whole of evening and we visited Khairatabad Ganesh puja late in the…rohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: September 5 2019After a while, it's been a very active day where I had to travel to my home town. So, I have to hop onto a bus, a metro and finally a train. Before that, I had to enroll in a…rohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: August 29 2019I have walked around a lot in a shopping mall to sell my laptop and buy a new one. It's been very tiring but good for my body. 11642 Walkingrohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: August 26 2019A little bit a aerobics after a particularly draining night shift. The body was not feeling good at all 2614 Aerobicsrohitrocky (39)in #actifit • 5 years agoMy Actifit Report Card: August 24 2019Played some badminton after a long time and brisk walked on the terrace . Enjoyed the fresh air and beautiful views of the city 7502 Badminton