runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: November 19 2019Today I did my running on the spot for thirty minutes. Also did some walking and house chores. Not quite 10,000 steps but getting there.…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: October 24 2019I've been bad at posting but hope to get back on track today. Today wss 30 minutes of running, 30 minutes of yoga, and 10 girly pushups. Also a walk to the…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: October 16 2019Running on the spot for thirty minutes followed by a walk downtown to the library and back. Did some house chores as well. 18683…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: October 8 2019Today did thirty minutes of running on the spot and thirty minutes of yoga. We then walked around the neighbourhood a bit. Did laundry and tidied the bedroom.…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: October 7 2019Today involved a lot of walking... first to Shoppers, then to Superstore and finally to the doctor's office. Finished the day with some house chores.…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: October 2 2019Thirty minutes of running on the spot. Sanded a step and did some clean-up. Walked downtown and visited the library in the evening.…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 29 2019Thirty minutes of running on the spot and thirty minutes of yoga this morning. In the afternoon we went grocery shopping and then I made dahl with fresh turmeric root. Really…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 28 2019Today we walked to the library and the MiniSo for books and a sewing kit. Walked home and it was almost exactly 10,000 steps there and back.…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 27 2019Today's activity consisted of 30 minutes of running on the spot, 30 minutes of yoga and a short walk to Sobeys for stir fry ingredients. Also did a bit of tidying…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 25 2019Thirty minutes of running on the spot this morning. Sanded another step on the staircase and walked to and from choir practice.…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 23 2019Had a 30 minute run this morning, followed by a walk to the Sobeys to get supplies for dinner. I theb walked to Shoppers for cat litter and did some cleaning around the…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 19 2019Today we walked downtown to the central library to sit in the atrium and read. I read an interesting architecture and design magazine called Dwell as well as my Murakami book. We…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 18 2019Today's exercise consisted of thirty minutes of running on the spot and a short walk to the first night of choir practice. 10647…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 16 2019Today's step count was a bit disappointing but I was feeling too tired out to run. We did walk to the Humani-tea cafe for a lovely coffee though.…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 15 2019Managed to hit the goal today without leaving the house. Mostly running on the spot, some of it in birkenstocks. 10015 House…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 14 2019Today was more of the usual. Running on the spot for 30 minutes, followed by sanding another step and a walk to pick up some supplies at the store.…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 10 2019Finally back inti the routine after the hurricane. Did some running on the spot and yoga as well as a bit of walking and shopping at Sobeys for groceries. Sanded one…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 6 2019Today we walked to the Indian grocery to pick up samosas and on to Shoppers to get some more supplies for the hurricane. I scraped some more glue off of the steps and moved stuff…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 4 2019Today I started by applying paint stripper to the stairs. Next we walked to Sobeys for stir fry and roast ingredients and made dinner. Finally I scraped up the half of the…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 3 2019Today we walked downtown and had breakfast at Mary's Place. We then walked to the library, to the weed store and then back home through the commons and stopped at Rona for more…