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shellyd (25)in #eatrealfood • 8 years ago
30 Day Eat Real Food Challenge
Okay so I know I haven't posted my food journal in a week. I was not feeling very well last week, I ate mostly soup. Soup is and always has been my comfort food. Luckily I had a…
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shellyd (25)in #eatrealfood • 8 years ago
Food Journal Day 23
Food Journal Day 23: Breakfast ~ Egg & Potato Wrap, Orange Slices. Lunch ~ Tuna & Crackers, Latte. Dinner ~ Salmon, Tomato Salad, Peaches #30DayFoodChallenge #EatRealFood #AlmostDone #OneWeekLeft
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shellyd (25)in #eatrealfood • 8 years ago
Food Journal Day 22
Food Journal Day 22: Breakfast ~ Cranberry/ Orange Scone. Lunch: Turkey Wrap. Tonight's menu: Appetizer ~ Shrimp Cocktail; Entree ~ Lemon & Dill Salmon, Heirloom Tomato Salad…
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shellyd (25)in #eatrealfood • 8 years ago
Food Journal Day 20
Food Journal Day 20 ~ Breakfast: Oatmeal w/Craisins, Almonds, Raw Sugar, and Aloe/Mango Juice. Lunch: Skipped (don't do that). Dinner: Tomatoe Soup & Grilled Cheese (my comfort…
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shellyd (25)in #eatrealfood • 8 years ago
Food Journal Day 17 & 18
Food Journal Day 17 & 18 ~ Breakfast: Oatmeal w/craisins, almonds, raw sugar. Lunch: Turkey Wrap w/Avocado and Tomato. Dinner: Turkey Wrap (pt. 2), Kettle Cooked Chips, and…
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shellyd (25)in #eatrealfood • 8 years ago
Food Journal Days 15 & 16
I just realized I haven't posted my food journal for the weekend. Day 15 ~ Breakfast: Egg & Potato Wrap, Latte. Lunch: Vallarta's Carne Asada Quesadilla, Mango/Aloe Juice.…
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shellyd (25)in #eatrealfood • 8 years ago
Food Journal Day 13
Food Journal Day 13 ~ Breakfast: Oatmeal w/Craisins, Almonds, & Raw Sugar. Lunch: California Roll. Dinner: Grilled Chicken w/Chipotle Sauce, Sweet Potato "Noodles", and…
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shellyd (25)in #eatrealfood • 8 years ago
Food Journal Day 12
Food Journal Day 12 ~ Breakfast: Egg, Potato, & Cheese Coconut Wrap, Aloe & Mango Juice. Lunch: Pesto Chicken Caprese Salad. Dinner: California Roll #30DayFoodChallenge #EatRealFood #StillInIt
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shellyd (25)in #eatrealfood • 8 years ago
Food Journal Day 11
Food Journal Day 11 ~ Breakfast: Fruit & Yogurt Parfait. Lunch: Turkey/Swiss/Avocado Wrap, Kettle Chips. Dinner: Chicken Taco & Dinner Salad #30FoodChallenge #EatRealFood
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shellyd (25)in #adhd • 8 years ago
Treat ADHD the Natural Way
Too many children are being diagnosed with ADHD and then prescribed toxic pharmaceutical medications. My daughter was one of those children. Luckily, I did my research and she…
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shellyd (25)in #eatrealfood • 8 years ago
Food Journal Day 10
Food Journal Day 10 ~ Breakfast: Egg, Potato, & Cheese Wrap, Latte. Lunch: Pesto Chicken Capresse Salad & Grilled Zucchini. Dinner: Turkey/Swiss/Avocado Wrap & Tomatoes…
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shellyd (25)in #growing-finances • 8 years ago
Growing Your Finances is as Simple as 1 - 2 - 3
Don't stress about losing money all the time, if you are diligent in all works out in the end. Whether your buying stocks, renting homes, investing new cryptocurrencies, or…
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shellyd (25)in #eatrealfood • 8 years ago
Food Journal Day 9
Food Journal Day 9 ~ Brunch: Left Over Jerk Chicken Taco and Strawberries. Dinner: Turkey/Swiss Wrap, Kalamata Olives, & Grape Tomatoes #30DayFoodChallenge #EatRealFood
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shellyd (25)in #eatrealfood • 8 years ago
Food Journal Day 8
Breakfast: Open Faced Bagel Sandwich, Latte. Lunch: Jerk Chicken Taco w/Homemade Tortilla, Water (lots and lots of water). Dinner: Shrimp Tacos (I guess it was the day of Tacos…
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shellyd (25)in #eatrealfood • 8 years ago
Food Journal Day 6
Food Journal Day 6 ~ Breakfast: Breakfast Wrap (Eggs, Potatoes, Cheese, Avocado), Latte. Lunch: Tuna Salad, Crackers, Lemon Water. Dinner: Grilled Chicken, Zucchini Slaw…
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shellyd (25)in #eatrealfood • 8 years ago
Food Journal Day 5
Food Journal Day 5 ~ Breakfast: Latte, Eggs, Hash Browns, Tomatoes, Strawberries. Lunch: Pesto Chicken, Caprese Salad. Dinner: Turkey/Swiss Coconut Wrap & Kettle Cooked Chips…
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shellyd (25)in #eatrealfood • 8 years ago
Food Journal Day 4
Food Journal Day 4 ~ Breakfast: Latte, Fruit and Greek Yogurt Parfait. Lunch: Turkey and Swiss Wrap W/Kettle Cooked Chips. Dinner: California Roll #3DayFoodChallenge #EatRealFood #Yummmm.
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shellyd (25)in #eatrealfood • 8 years ago
30 Day Real Food Challenge
Food Journal Day 3 ~ Breakfast: Latte, Scrambled Eggs w/ Spinach & Tomato. Lunch: Tuna Salad w/Crackers & Cheddar Stick. Dinner: Grilled Tilapia, Asparagus, Grape Tomatoes.
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shellyd (25)in #faith • 8 years ago
Hebrews 11
Now faith is the substance of things hoped for, the evidence of things not seen. Through faith we understand that the worlds were framed by the word of God.... By faith Abel…
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shellyd (25)in #eatrealfood • 8 years ago
30 Day Food Challenge Day 2
Food Journal Day 2: Breakfast ~ Poached Egg w/Cheddar and Ham. Lunch ~ Lettuce & Shrimp Wraps. Dinner ~ Tilapia and Veggies Stir Fry from Last Night w/Quinoa and Pine Nuts.…
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