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taigamind (25)in #tigersleep • 7 years ago
Tiger Sleep - Relaxing Sleep Music 💤 Binaural Delta Waves
Relaxing Sleep Music with binaural beats delta waves: sleep like a tiger. This music with delta sound waves will help you with deep sleep and full body relaxation. Meditation and…
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taigamind (25)in #deep • 7 years ago
7 Benefits of Deep Breathing. Tips for Mindfulness Practice - BreathingTechniques
Deep breathing practice is simple but highly effective, it has a number of benefits. We’re not talking about instant success, fame or fortune... These 7 benefits can be…
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taigamind (25)in #flowstate • 7 years ago
Super Focus | Flow State, Enter The Zone, Breathing Technique
With this guided breathing meditation you can enter a state a flow, be 'in the zone' and reach peak performance. By simply breathing in the rhythm of the animated circle stress…
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taigamind (25)in #insomnia • 7 years ago
Guided Breathing Meditation > Beat Insomnia (with Auditory ASMR triggers)
Can't sleep? This guided breathing meditation will help you beat insomnia. By simply following the instructions on the screen and breathe guided by the animated circle you will…
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taigamind (25)in #nofear • 7 years ago
No More Fear | Breathing Meditation, Guided Mindfulness Meditation, Overcome Anxiety
Guided Mindfulness Meditation on Overcoming Anxiety and Fear. Shortness of breath, high heartbeat or tightness in the chest area can be signs of an anxiety or a panic attack.…
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taigamind (25)in #flowstate • 7 years ago
🌊 Flow State 🌊 ENTER THE ZONE | Meditation Method for Ultimate Performance: Sports, Study, Gaming
Enter ‘The Zone’ or Flow State. This meditation method allows you to improve your performance during sports, study, gaming and increases creativity. With added binaural beats…
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