• tedryce (42)in #superfoods • 7 years ago

  Intermittent Fasting 101: Everything You Need To Know

  Do you want to learn what intermittent fasting is and if it’s better for losing weight and building muscle than traditional dieting? Then keep reading this article.…

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• tedryce (42)in #fitness • 7 years ago

  How Fitness Saved My Life (And How It Can Save Yours Too)

  Hi there, my name is Ted Ryce and I want to personally thank you for visiting this post. My story is full of tragedy, but it's also a story of triumph. Most people know me as a…

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