tero (27)in #health • 8 years agoVery First Steps in Taking Care of Your HealthOn my approach (nowadays called holistic) to health we need to start from the very basics, only after we can move onto herbs and other supplements if needed. The name alone…tero (27)in #health • 8 years agoElements of Optimal Health Are in Your Own HandsElements of optimal health The process is truly elemental. By learning how your body works and why it gets sick, you can obtain the natural vitamins, minerals, enzymes and…