• thewritingman (27)in #dips • 7 years ago

  Bodybuilding--Lesson Learned--1

  I have been doing dips for my chest, shoulders and triceps for a while. And I was always having two problems. One was that my right elbow was always feeling dinged. You…

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• thewritingman (27)in #simple • 7 years ago

  A Simple Dumbbell Routine

  A few days ago, I re-aggravated an old shoulder injury. While doing some one arm dumbbell rows--I do these because they hit the area directly--I had a crazy idea, Could I put…

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• thewritingman (27)in #whey • 7 years ago

  NutraBio 100% Whey Protein Isolate Dutch Chocolate Flavor --A Review

  Right up front, I want to state that going into this, I was a little worried. Why? Simple. I had purchased NutraBio's 100% Whey Protein Isolate a while back, and was not…

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  • - Author $0.15
  • - Curators $0.04

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• thewritingman (27)in #healthy • 7 years ago

  3 Rules for Healthy Living

  Over the course of my thirty years in bodybuilding, I have been fortunate enough to learn a few things. One is that, most people could care less about being huge--with muscles…

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  • Past Payouts $0.14
  • - Author $0.10
  • - Curators $0.03

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• thewritingman (27)in #bodybuilding • 7 years ago

  What Bodybuilding Means to Me

  Way before the internet and social media were everywhere, there was the trusty magazine rack. I can still remember the first time I looked at a bodybuilding magazine, or muscle…

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