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timo.bambino (25)in #psychology • 7 years ago
RE: Controlling dreams – how I managed to overcome my repeating nightmares
Yeah, you can even use a free smartphone app to do it so it´s really easy :-) and just don´t give up. at first it is really hard to remember anything, but with every entry in…
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timo.bambino (25)in #psychology • 7 years ago
RE: Controlling dreams – how I managed to overcome my repeating nightmares
Getting control over your dreams, i.e. lucid dreaming is something one can learn. There are many techniques. Just google "how to lucid dream" or something like that. One of the…
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timo.bambino (25)in #psychology • 7 years ago
RE: According To Psychology Crying Alone Makes A Person Strong
Hello! Could you provide a link or some information on your source(s) ?
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timo.bambino (25)in #life • 7 years ago
RE: Transformational breathing
Thank you! I look at the breath like a sort of interface. It is the physiological connection between our autonomic nervous system, which we normally can´t control on purpose, and…
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timo.bambino (25)in #life • 7 years ago
RE: Transformational breathing
Thank you :-)
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timo.bambino (25)in #life • 7 years ago
RE: Transformational breathing
Breathing techniques are the easiest, cheapest and most direct way to willingly influence one´s autonomic nervous system. So everybody can live more healthy by simply learning…
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