• valeriem (25)in #health • 7 years ago

  Keep Your Brain Active and Healthy

  ## An Alzheimer’s-Resistant Brain ## Prevention is better than cure according to the latest research into Alzeimers Disease. Currently there is no cure for Altzeimers and…

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• valeriem (25)in #health • 7 years ago

  # Menopause #

  Menopause Menopause is reached after a transitioning period called Perimenopause. It is in the perimenopause or pre-menopausal period that women experience a range of…

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• valeriem (25)in #health • 7 years ago

  #Stress – Distress & Eustress#

  Stress can be both positive (eustress) or negative (distress), physical or emotional, internal or external. Certain physical or emotional stress can be good for us…

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• valeriem (25)in #introduceyourself • 7 years ago

  Introduction

  How valuable are you? Your children? Your friends? Your brothers, sisters, parents or other people you care about? This is where I hope to make a difference in some small…

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