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vrun (30)in #food • 7 years ago
RE: Tastes like chicken?
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vrun (30)in #food • 7 years ago
RE: Tastes like chicken?
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vrun (30)in #food • 7 years ago
RE: Tastes like chicken?
Meat substitute has its place. I personally don't have it often. Its more aimed at people that are transitioning to a non meat diet and have been used to the taste and texture of…
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vrun (30)in #food • 7 years ago
RE: Tastes like chicken?
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vrun (30)in #running • 7 years ago
RE: My Journey To A Great North Run 1hr25 (Day 4)
Ha ha, yeah, don't know what I was thinking. I just thought I can probably get to 1hr 30 so why the hell not just take another five minutes off.
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vrun (30)in #running • 7 years ago
RE: My Struggle to Train for my Upcoming Race Ends TODAY
I'm with you on this. Unless the weather is totally crazy, I would rather be running outside. I do use my treadmill a couple times a week for recovery runs at night after a hard…
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vrun (30)in #running • 7 years ago
RE: Weekly Running Review: February 5-11, 2018
I think 8 x 1k repeats is rather impressive, I am usually knackered after 4 and struggle with the fifth one. Will be following you on strava :)
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vrun (30)in #running • 7 years ago
RE: My Journey To A Great North Run 1hr25 (Day 1)
At the moment 1hr 25 is just a dream to me too, but hoping lots of hard work will make it a possible reality :)
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vrun (30)in #running • 7 years ago
RE: Sunday run: Tunnel vision
Great stuff, keep it up. I need to do some strength workouts, I hate doing them, much rather be running, but I suppose it has to be done.
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vrun (30)in #running • 7 years ago
RE: My Journey To A Great North Run 1hr25 (Day 3)
Thanks, long way to go, just gotta keep enjoying it :)
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vrun (30)in #running • 7 years ago
RE: My first Parkrun
Great post. Yeah, Parkruns are great for training, especially as they are free. I usually use them as a tempo run, or now and again as a race to see where I am fitness wise.…
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vrun (30)in #running • 7 years ago
RE: Running 5K in 20 minutes? 🔥🔥🔥
My target last year was to run a 5k in under 19 mins. I was running just under 21 mins at the time. The year was going great and managed to get to 19:30 at around June/July and…
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vrun (30)in #running • 7 years ago
RE: Today is always the best to start! FiftyRunsTillMay 1/50 #runforsteem
Wow, those pictures are great, especially the old cars. You don't really get those kind of old cars here in the UK. Just read your reply above about going keto. I am doing the…
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vrun (30)in #running • 7 years ago
RE: Running on Steem… on Strava!
Joined :)
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vrun (30)in #running • 7 years ago
RE: My Journey To A Great North Run 1hr25 (Day 1)
Thanks, never done this kind of thing before (blogging), so will try and keep it interesting :)
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vrun (30)in #running • 7 years ago
RE: My Journey To A Great North Run 1hr25 (Day 1)
Will see what I can do, thanks.
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vrun (30)in #steemstem • 7 years ago
RE: The Effects of Caffeine on Sports Performance
Tried it many times just before hard runs and races. Unfortunately has no effect on me, apart from giving me a dodgy stomach, haha. Even tried strong tea. I Just stick to water…
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vrun (30)in #running • 7 years ago
RE: TOP 5 RUNNING TIPS
Sleep, My biggest tip would be to get plenty of sleep, I always run sooo much better. But I think you covered the rest. Great 'Friends Not Food' t-shirt by the way :)
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