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RE: Today is always the best to start! FiftyRunsTillMay 1/50 #runforsteem

in #running7 years ago (edited)

Wow, those pictures are great, especially the old cars. You don't really get those kind of old cars here in the UK.
Just read your reply above about going keto. I am doing the total opposite right now and having lots of carbs and low fat. I am vegan anyway so have a rich veg and fruit diet, but have recently decided to go mostly fruits, just to see how things go alongside with running lots.

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I’m interested in seeing your results. Everything I’ve read supports fat-adapted running.