• yogalovers (25)in #health • 7 years ago

  How to create new healthy habit and how to break old ones?

  Familiarize with the formula Cue --> routine --> reward This is simple formula that was outlined in bestselling book The Power of Habit. The cue is the part that…

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• yogalovers (25)in #health • 7 years ago

  Healthy Habit Hacks for Your Better Life

  What healthy means from one person to another can vary, so these are just some habits that I’ve personally incorporated into my routine that helped me feel like I’m taking care…

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• yogalovers (25)in #life • 7 years ago

  This will help you get inspired and motivated in your life

  Months ago, I was feeling really uninspired and unmotivated. I just didn’t have it in me to kind of come up with an excuse or a reason to do a lot of things that I genuinely…

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• yogalovers (25)in #health • 7 years ago

  How to wake up earlier and become a morning effetely person?

  How many times every morning, after you heart the alarm, you turn it off then continue sleeping? Haha, like me before, many. After many times like this, today I am going to be…

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• yogalovers (25)in #life • 7 years ago

  How to stop doubting yourself

  A lot of the time anxiety just stems from a very deep doubt that you feel about world, about life, about your current situation, about the present moment, about yourself, about…

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• yogalovers (25)in #health • 7 years ago

  With these tips, you can start a healthy lifestyle right away

  Cut out processed foods One of my favorite ways to just eat naturally and healthy and raw is making juices. Now you can buy fresh pressed juice but I actually like to make…

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• yogalovers (25)in #health • 7 years ago

  5 Healthy habit will change your life

  If you just want to be more productive and happy and organized, these 6 healthy habits to change your life Get up earlier This tip will change your life, even if you have…

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• yogalovers (25)in #health • 7 years ago

  A healthy lifestyle begins with a healthy diet: Top 10 healthiest food for your meals everyday

  Top 10 healthiest foods should be added in your meals. For this list, we picked the 10 essential superfoods that have shown to significantly improve people’s health and…

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• yogalovers (25)in #introduceyourself • 7 years ago

  Hi Everyone!

  My name is Jen I am from Vietnam. After hearing about Steemit - where you can learn and share about all useful content in every fields in life, I was so excited and decided to…

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