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I completely understand where you are coming from, and your first point is valid. As for my record, it has been pretty strictly 4 or less within each 24 hour period, although there have been sometimes when it did hit five. I once thought about cutting back to only posting once per day, and there were those who were disappointed in that, so I increased the frequency after a few days.

so how come you are the number one or number two 'most posts made' with over 40K a few months ago before SteemWhales died?
(I was keeping track)
I had a mere 20K...and was trying to catch you.
(like a tricycle trying to catch a lambo)

I think comments are included in that total.

yup..I'm sure they are.
lookit THIS post...how many comments did you get?(and make)