Face that looks older than age can be a sign of premature aging. Premature aging can be affected by several things such as:
Strong facial bone structure
Bad diet: damage to collagen in the skin
Sleeping position: pillow pressure causes skin wrinkles
Stress and anxiety
Exposure to sunlight that damages the skin's elastic tissue resulting in wrinkles and blackish spots
Smoking: Toxic substances in cigarettes will damage body tissues and inhibit blood circulation to the face
Alcohol consumption: causes dehydration so the skin becomes dry and dull
Regarding the pores of the skin, in fact skin pores can not change its size becomes smaller.
Only it can be made to be more vague and seem smaller. To help keep your face younger and more vague pores, you can do some of the following tips:
Use sunscreen while outdoors and avoid sun exposure as much as possible
Use each day
Do scrubbing 1-2x a week
Make sure the face is completely clean when going to bed
Use a face mask if necessary, for example with clay mask and hydrating mask
Compress cold water before wearing makeup
Avoid smoking and alcohol consumption
Eat healthy and nutritious foods rich in antioxidants such as nuts, grapes, berries, carrots, grains, green tea, and broccoli
Avoid foods that are too sweet, greasy, and fatty
Get enough rest and try sleeping on your back
Regular light exercise
Manage stress and anger control
Drink enough water for example 2 liters / day
If you want more instant results, you can consult dnegan dermatologist directly yes.
The doctor will perform the examination first and then provide the necessary treatment such as microdermabrasion, photodynamic therapy, mesotherapy, and the provision of moisturizing cream.
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