Your best friend.
Let me this time want to post about banana heart.
In some people, many banana hearts are thrown away and eventually the banana heart rots on the ground. In fact they can use the heart of bananas to be processed into many types of food.
When compared to the fruit, the price of banana heart much cheaper. However, you should not underestimate the benefits of banana heart, as it provides many health benefits.
Banana heart contains protein, fiber, calories, fat and carbohydrates. The heart of bananas contain vitamin A, vitamin B1, vitamin C. Also contains minerals in the form of phosphorus, calcium and iron.
From the content of the heart of bananas is certainly very beneficial for all of us.
So from now on my advice to all friends if there are useful that do not spend a lot of money. Take advantage of what is around you.
Just so hopefully useful for all friends, for my attention I say many terimaksih.
I can cook it
Hawa teuh kuah leumak nyan @ustazah, meunyoe jantong pisang.
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