Well, given the frequency of his pace, I thought that @holydog could count at least twice my steps, but so it wasnโt... maybe I have to otherwise place the FitBit count steps?
Today we went out at 11 am and we walked for almost two hours in company of my running partner, blocked by periodic (but excruciating) back pain. Since I persist with the overweight, we are limiting ourselves to keeping fit the muscles walking... will it work?
Continuing along the river, we met a young sixty-year-old Colombian, resident in Italy since twenty years, who is training to walk the 100 km of the Passatoreโs ultra-marathon, within the maximum limit allowed by the organizers of 20 hours... will he achieve it?
Weโll keep in touch, because he wants to involve me in the adventure, at least having company during his workouts along the river... I told him about @actifit & @partiko and I think he will be soon a happy active user of both!
๐ Even today I am very grateful for having lived this day with awareness! ๐๐ป
See you soon... keep (or start) competing with @actifit you too!
A sporting hug from @amico! ๐
(All images in this post were taken by me and are licensed CC0 by @amico)
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Thanks to @cheetah tips, I suggest you to take a look to my previous @actifit awardees posts:
- ๐ AutomaticWin + My Actifit Report Card: November 8 2018 ๐ฎ๐น
- ๐ On the beach ๐ + My Actifit Report Card: November 15 2018 ๐
- โ๏ธ Monterosso (Cinque Terre) โต๏ธ + My Actifit Report Card: November 16 2018
- ๐๐ผ AutomaticWin ๐ + My Actifit Report Card: November 17 2018
- ๐ฃ 36K ๐ถ๐ฝโโ๏ธ+ My Actifit Report Card: November 18 2018
I discovered share2steem (affiliate link), which allows you to integrate publications from various social networks and automatically publish them on Steem.
Create Your Actifit / Steem Account (affiliate link): for as low as US$ 10, you get some awesome treats!
Sponsored ( Powered by dclick )
@amico, way to knock it out of the park. Thatโs a Grand Slam @actifit activity count. I would need a vacation after accumulating that much activity. Great Job!
Posted using Partiko iOS
Hey, thanks for your incitement, mate: you rock! ๐
Posted using Partiko iOS
Wow, that is quite a tally my friend, and you beat @holydog, well done.
Edit - haha, I can't read obviously, your dog definitely got more than you. Still nice work.
Thanks for the comment!
Have you recovered from the disease?
Posted using Partiko iOS
Getting there. my general health has restored, the infections have not fully cleared yet but generally feeling much better. Thank you for asking and I hope your back doesn't give you too much trouble.
Iโm glad you feel much better!
No problem with my back: Iโm only too much overweight to practice running. ๐
Posted using Partiko iOS
Great stepping activity with the doggies. Well done. ๐๐
Posted using Partiko Android
Thanks, mate!
Yesterday has been a beautiful sunny day, really better than Forecast! ๐
Posted using Partiko iOS
Thank you amico! You've just received an upvote of 80% by @ArtTurtle!
Learn how I will upvote each and every one of your art and music posts
Please come visit me as I've updated my daily report with more information about my upvote value and how to get the best upvote from me.
Wow! That's a high one. Congrats.
Posted using Partiko Android
Hi, @amico!
You just got a 2.7% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Cammina cammina con due cani fantastici :D
Camminiamo, camminiamo e camminiamo... e se guardi bene, i cani costituenti la tribรน di @HolyDog sono tre! ๐
Posted using Partiko iOS
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 77.625 AFIT tokens for your effort in reaching 38929 activity, as well as your user rank and report quality!
You also received an 6.79% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Hi @amico!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.285 which ranks you at #7999 across all Steem accounts.
Your rank has improved 57 places in the last three days (old rank 8056).
In our last Algorithmic Curation Round, consisting of 274 contributions, your post is ranked at #20.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
38k+ steps, another remarkable count for the day.
Quando feci la mia unica 100 km del Passatore c'era un signore straniero che la faceva tutta camminando, il suo miglior tempo in assoluto era stato di 16 ore e 30 circa, il suo scopo era quello di terminarla sotto le 20 ore di tempo massimo, stiamo parlando per caso della stessa persona?? Non ricordo il nome purtroppo
Posted using Partiko Android