Another busy day today, it started with an early morning sweat for a 30 minutes of dumbbell lift, a bit rest then shower and breakfast, then, a 30 minutes walk to my work, then I prepare the tarpaulin to be use for enclosure of the gym in our school, I do that until lunch time, then in the afternoon, patching of ceiling, and preparation for painting for tommorow. Then, a 30 minutes walk going home and end up with a 30 minutes dumbbell lift to close the day. That's my activity for this day. 
Height169 cm |  | Weight60 kg |  | Body Fat% |  |
Waist75 cm |  | Thighs85 cm |  | Chest85 cm |  |
How is it possible bro
Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 13081 steps!
You also received an 5.97% upvote via @actifit account.