I am on the bus on my home from work. I did my treadmill with warm up and cool down session. I also did or walking at work as per usual. Today, though I did a couple of stair sessions. I took some things to the lab a couple of times. That is all of the physical activity I did today. Everyone have a fabulous day
Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 11615 steps!
You also received an 6.14% upvote via @actifit account.
Congratulations @bethcharron! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOPDo not miss the last post from @steemitboard:
SteemitBoard and the Veterans on Steemit - The First Community Badge.