This is my first Actifit report card. I don't consider walking as exercise but it counts here. Today I walked more than two hours. For me that's a lot.
I also rode my bike for about fifteen minutes.
First contact with a Actifit app is not a plasent experience. GUI should be more intuitive.
Long time no see @boosta☺️☺️. Really missed your presence here. So glad to see you!!!
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Woah. Look who's back posting. Where have you been?
Walking is a sweet form of exercise. You only get tired when you try to cover a very long distance. Nice to see you post.✌💗
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This is really nice. Its been a while. Haven't had a walk in a while which I'm not proud of but work out and do yoga every morning. Staying physically fit makes you healthier and stronger. Keep it up and best wishes.🙂
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Glad to see you back and using Actifit this is awesome.
@boosta, Welcome to Actifit Ecosystem and in my opinion it's exciting space where our Activities have value. Keep enjoying and stay blessed.
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 41.75 AFIT tokens for your effort in reaching 15585 activity, as well as your user rank and report quality!
You also received an 0.52% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Good count 15000 plus steps
Nice report 👍
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Hello @boosta, even though you don't consider walking as a sport, it has a good effect on health. the more you walk, the better your heart will be.
in Indonesia where I live it is recommended to walk a thousand steps a day. This is required for ages past 50 years. but I think walking, for young people it is also very good to walk so that they can prepare their heart health for the old masses.
We wish you a pleasant day.
welcome to actifit group of active people
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