My Actifit Report Card: June 7 2019

in #actifit • 5 years ago

Pretty active day and finally weekend!!!
According to my watch I did 31k steps.

I woke up at 4:30 to do a nice run before the work. 5x1500m intervals. Average pace was 5min/km

After the work I did a 3h „powernap“ before I went to the swimming pool for some swimming, junping and relaxing.

Finished the day with a nice bbq with mah friends and good meat ;-)

6097
Daily Activity,Running,Swimming

#running #blog #fitness #sports
5 years ago in #actifit by
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     5 years ago  

    Hi @booster916!

    Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
    Your UA account score is currently 3.493 which ranks you at #6161 across all Steem accounts.
    Your rank has dropped 30 places in the last three days (old rank 6131).

    In our last Algorithmic Curation Round, consisting of 194 contributions, your post is ranked at #171.

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       5 years ago  

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 36.375 AFIT tokens for your effort in reaching 6097 activity, as well as your user rank and report quality!
      You also received an 0.69% upvote via @actifit account.
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      • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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      To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
      To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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         5 years ago  

        Congratulations @booster916! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

        You distributed more than 110000 upvotes. Your next target is to reach 115000 upvotes.

        You can view your badges on your Steem Board and compare to others on the Steem Ranking
        If you no longer want to receive notifications, reply to this comment with the word STOP

        To support your work, I also upvoted your post!

        Vote for @Steemitboard as a witness to get one more award and increased upvotes!
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           5 years ago  

          There are no excuses for a consistent runner, you just have to adapt yourself to the conditions of your surroundings with the available resources.
          @runningproject quote

          *Resteemed by @runningproject

          Check more about @runningproject at this post.

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