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RE: ✴️ IS IT 10X MORE EFFORT TO BE FAT AND OUT OF SHAPE THAN BEING FIT?? YOU BET YOUR ASS IT IS! 😂

in #actifit6 years ago

Great post my man!
People are just lazy thats a fact! For example, I go 2 times a day to the gym so I can feel good and stay in shape! And most important to improve my self day by day! Im doing my

with a video every day!
More then welcome to check it out.
Im focusing mostly on Yoga and Calisthenics but Im gonna also share a few of my favorite weight lifting exercises with my followers so stay tuned for that as well.
I`m also doing a fasting diet that includes only 1 meal a day you can stay tuned with my meal plan and my progress every Sunday on my blog https://steemit.com/food/@calisthenicsdrop/my-fasting-diet-i-started-at-12-31-2019-and-my-results